Encyclopedia of Cordyceps Knowledge
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Traditional Chinese Medicine (TCM) believes: “Astragalus for internal use, Ginseng for external use.” This indicates that the health benefits of Astragalus (Huang Qi) are quite significant.
Astragalus, as a warming and tonifying herb, is particularly suitable for treating symptoms of fatigue caused by Qi deficiency, earning it the title of “King of Qi Supplementation.” Many health-conscious individuals often drink Astragalus-infused water to replenish Qi.
01
Effects and Functions of Astragalus
Tonifies Qi and Yang, Stabilizes the Exterior and Stops Sweating
Astragalus has a sweet flavor and enters the Spleen and Lung Qi channels. It strongly tonifies the Middle Qi, promotes Yang, thus it can strengthen the Spleen, tonify Qi, raise Yang, benefit Wei Qi, and stabilize the exterior. It is particularly suitable for conditions such as organ prolapse due to Qi sinking, Qi deficiency, and spontaneous sweating due to weak muscle defenses.
Promotes Water Metabolism and Reduces Edema
Astragalus tonifies the Spleen and aids in the transformation and transportation of fluids, thus promoting diuresis and reducing water retention. It can treat edema and reduced urination due to Qi deficiency.
Relieves Stagnation, Nourishes Blood and Fluids
Astragalus tonifies Qi and nourishes blood, promoting circulation. It is indicated for conditions such as blood in the stool, menorrhagia due to Qi deficiency, and numbness or paralysis due to Qi and blood stagnation. Additionally, Astragalus can nourish Qi, blood, and fluids, and is often used for conditions like diabetes.
Detoxifies, Promotes Healing, and Regenerates Tissue
With its strong Qi, it generates blood and supports the righteous Qi to expel pathogens. Astragalus is effective for blood deficiency symptoms such as pale complexion, insufficient Qi and blood leading to ulcers that do not heal or chronic wounds. It can tonify Qi and blood, promoting healing and tissue regeneration.
Strengthens the Body
Drinking Astragalus-infused water has excellent effects on enhancing physical fitness. Regular consumption can improve mental well-being and gradually alleviate shortness of breath, effectively boosting immunity and preventing disease.
02
What Combinations Enhance the Effects of Astragalus?
Astragalus with Goji Berries
Astragalus combined with Goji berries has the effect of tonifying the kidneys and stabilizing the exterior. This combination can resist aging, beautify the skin, enhance physical fitness, and tonify Qi and kidneys.
Astragalus with Codonopsis
Astragalus combined with Codonopsis has the effect of strengthening the Spleen and benefiting the Lungs. Codonopsis has a sweet flavor and neutral nature, entering the Spleen and Lung channels. This combination can tonify Qi, strengthen the Spleen, and nourish blood for a radiant complexion.
Astragalus with Notoginseng
Long-term consumption can achieve the effect of tonifying Qi and blood. For those with weak Qi and blood or poor immune function, trying a combination of Notoginseng and Astragalus in water can be beneficial for nourishment and improving complexion.
Astragalus with Red Dates
Astragalus and Red Dates infusion has the effect of tonifying Qi and blood, enhancing physical fitness, protecting liver health, and lowering blood pressure. Drinking Astragalus and Red Dates water in the afternoon can relieve fatigue and replenish energy.
Note: If infusing in water, it is recommended to use warm water at 60-80 degrees Celsius, steep for about 10 minutes before drinking.
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