The herbs that activate blood circulation and resolve stasis are used to treat diseases caused by blood stasis in the body due to various reasons, leading to poor blood flow in organs and meridians. There are many Chinese herbs for activating blood circulation and resolving stasis, mainly divided into those that regulate menstruation, relieve swelling and pain, and stop bleeding. The best herb for activating blood circulation and resolving stasis is San Qi (Panax notoginseng), which promotes blood flow without breaking it, making it particularly suitable for patients with cerebral embolism and stasis-type heart disease.
Chinese Herbs for Activating Blood Circulation and Resolving Stasis
1. Da Xue Teng (Sargentodoxa cuneata)
Da Xue Teng is prepared from the dried stems of the plant. It mainly grows in the southern regions and is harvested in autumn and winter. Its effects include activating blood circulation, resolving stasis, and relieving pain. It is used to treat menstrual irregularities, amenorrhea, and dysmenorrhea caused by blood stasis. Its properties are neutral and can also treat rheumatic pain and persistent pain due to damp-heat in the large intestine.
2. Yu Jin (Curcuma aromatica)
Yu Jin is processed by removing dirt and fine roots, then steaming and drying it for medicinal use. It mainly grows in Zhejiang, Guangdong, and Sichuan. Its properties are bitter and cold, and it enters the liver, lung, and heart meridians. Its effects include activating blood circulation, resolving stasis, relieving pain, promoting qi flow, and clearing the heart to relieve depression, making it suitable for treating stasis-type heart diseases.
3. Zang Hong Hua (Crocus sativus)
Zang Hong Hua is the stigma of the saffron flower, a precious medicinal material mainly grown in Tibet. Its properties are sweet and neutral, with effects of activating blood circulation and unblocking meridians. It is particularly effective for women suffering from amenorrhea and dysmenorrhea, and can also be used for stasis-type heart disease. Due to its high price and low yield, it can be used in foot baths for daily maintenance, which also has blood-activating and stasis-resolving effects.
4. Dan Shen (Salvia miltiorrhiza)
Dan Shen is made from the dried roots of the plant, harvested in spring and autumn, cleaned, and processed for medicinal use. It has the effect of activating blood circulation and resolving stasis, and can be used as a daily tea. It is suitable for patients with stasis-type heart disease and those who frequently experience bruising, as well as for individuals experiencing anxiety during menopause.
5. Ze Lan (Lycopus lucidus)
Ze Lan is the aerial part of the plant, harvested in summer and autumn, and processed for medicinal use. Its properties are pungent and warm, and it enters the liver and spleen meridians. It has effects of activating blood circulation, regulating menstruation, reducing swelling, and resolving stasis. It can be used in formulas for regulating menstruation, treating menstrual irregularities, amenorrhea, and dysmenorrhea, and is also effective for postpartum retention of lochia.
6. Yi Mu Cao (Leonurus japonicus)
Yi Mu Cao is obtained from the aerial parts of the plant, preferably harvested fresh before flowering in early summer, then processed for medicinal use. It is considered the top herb for gynecological issues, treating conditions such as reduced menstrual flow and amenorrhea due to blood stasis, as well as postpartum retention of lochia. It also has diuretic and anti-edema effects. Women with dysmenorrhea can use Yi Mu Cao in foot baths to activate blood circulation and relieve pain.
7. Chuan Xiong (Ligusticum chuanxiong)
Chuan Xiong has the effect of activating blood circulation and promoting qi flow, mainly produced in Sichuan. Its properties are pungent and warm, and it enters the liver and gallbladder meridians. It can treat liver qi stagnation leading to menstrual irregularities and reduced flow. Chuan Xiong is known as the “qi herb in blood” and can treat rheumatic pain and headaches caused by wind.
8. San Qi (Panax notoginseng)
San Qi, also known as Wen San Qi, has the unique property of activating blood without breaking it, making it the top herb for activating blood circulation and resolving stasis. Its properties are warm and bitter, and it enters the liver and stomach meridians, treating all diseases caused by blood stasis. San Qi not only activates blood but also stops bleeding, and can be consumed daily without the need for additional herbs to avoid excessive blood movement.
9. Tu Bie Chong (Eupolyphaga sinensis)
Tu Bie Chong is the dried female of the earthworm, processed for medicinal use. It is widely distributed and has salty and cold properties, entering the liver meridian. Its main effects include breaking blood stasis, strengthening tendons, and healing bones. It is used to treat joint sprains and fractures caused by external injuries.
Conclusion: Through the above introduction, it is believed that everyone has gained an understanding of the Chinese herbs for activating blood circulation and resolving stasis, as well as which herbs can be used for foot baths. These nine herbs are all effective for activating blood circulation and resolving stasis, each treating different diseases. When using Chinese herbs for health maintenance, it is essential to clearly identify your symptoms before use.
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