Distinguishing Between Cold Dampness and Damp Heat: A Comprehensive Guide to Diagnosis and Treatment

Distinguishing Between Cold Dampness and Damp Heat: A Comprehensive Guide to Diagnosis and Treatment

Those who frequently read my articles know that I often mention two concepts: Cold Dampness (Han Shi) and Damp Heat (Shi Re). I also frequently add notes under certain formulas indicating that they should not be used for Cold Dampness or Damp Heat. Many readers then have questions, asking me to clarify what exactly Cold … Read more

The Most Common Constitution in Lingnan: “Damp-Heat Constitution”! How to Maintain Health with Damp-Heat Constitution?

The Most Common Constitution in Lingnan: "Damp-Heat Constitution"! How to Maintain Health with Damp-Heat Constitution?

Popular Science Guidance: Shenzhen Traditional Chinese Medicine Hospital, Preventive Medicine Center Lin Jiwei This issue brings you the first atypical constitution in our Lingnan region The Damp-Heat Constitution is the most common atypical constitution in southern regions, with medical literature conducting sampling surveys on the population in Guangdong.The proportion of those with Damp-Heat Constitution is … Read more

Top 10 Professional Chinese Patent Medicines for Eliminating Damp-Heat

Top 10 Professional Chinese Patent Medicines for Eliminating Damp-Heat

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free↓↓↓ Top 10 Chinese Patent Medicines for Eliminating Damp-Heat in Summer As the saying goes, “Nine out of ten overweight individuals have excessive dampness,” meaning that among ten overweight people, nine suffer from heavy dampness, which can affect many bodily functions. Damp-heat accumulation … Read more

What Are the Manifestations of Damp-Heat? What Chinese Patent Medicines Can Remove Damp-Heat? What Are the Differences?

What Are the Manifestations of Damp-Heat? What Chinese Patent Medicines Can Remove Damp-Heat? What Are the Differences?

From the perspective of Traditional Chinese Medicine (TCM), every individual possesses their own constitution, and the “Damp-Heat” constitution is one of them. Individuals with this constitution are often closely related to their living environment, genetics, and dietary habits. Generally, those who are overweight, live in humid environments, reside in low-lying areas, experience humid climates, or … Read more

Symptoms of Damp-Heat Constitution and Recommended Foods for Quick Recovery

Symptoms of Damp-Heat Constitution and Recommended Foods for Quick Recovery

Recently, the symptoms of damp-heat in my body have been quite severe. I went to the hospital, and the doctor advised me to pay attention to dietary adjustments in my daily life. So, what foods are good for quick recovery from damp-heat? What are the symptoms of a damp-heat constitution? 1. Symptoms of Damp-Heat Constitution … Read more

Differences Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat

Differences Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat

Damp-heat is a common issue faced by many individuals, leading to conditions such as gastric diseases, eczema, hair loss, prostatitis, vaginitis, cholecystitis, and more. The underlying cause of these diseases is often excessive damp-heat in the body, with individuals of damp-heat constitution making up about one-quarter of the general population. Among the damp-heat syndromes, the … Read more

Top Traditional Chinese Medicines for Damp-Heat Conditions

Top Traditional Chinese Medicines for Damp-Heat Conditions

The Complete Collection of Old Remedies to Promote Health Knowledge Click below to follow for free↓↓↓ Feeling heavy and sluggish? Tired and drowsy? Oily skin and prone to acne? Poor appetite, abdominal bloating, and body weight issues? Nausea, feeling like vomiting while brushing teeth? Dry mouth, bitter taste, and bad breath? Frequent, unformed stools? Dark … Read more

The Distinction Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat: 4 Strategies for Prevention

The Distinction Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat: 4 Strategies for Prevention

⬆⬆⬆ Before reading, please click the blue text above “Yu Qu Yu Qiu”, then click Follow, and set a star in the upper right corner. This way, you can receive the latest content daily, with free subscriptions. Please feel free to follow. The so-called Spleen-Stomach Damp-Heat (Pi Wei Shi Re), also known as Middle Jiao … Read more

Master Wang Qi: Methods for Regulating Summer Damp-Heat Constitution

Master Wang Qi: Methods for Regulating Summer Damp-Heat Constitution

▲ Master Wang Qi Recently, some friends have complained that with the rising temperatures and increasing humidity, their faces have become increasingly oily, their makeup easily smudges, and they have developed many pimples.For those in the “battle against acne,” your pimples may not be solely caused by external damp-heat; perhaps the “damp-heat” is within your … Read more

Top 10 Traditional Chinese Medicines for Eliminating Damp-Heat

Top 10 Traditional Chinese Medicines for Eliminating Damp-Heat

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ Top 10 Traditional Chinese Medicines for Eliminating Damp-Heat in Summer As the saying goes, “Ten out of ten fat people have dampness,” meaning that nine out of ten overweight individuals suffer from excessive dampness, which can significantly affect various bodily functions. … Read more