We often see wildflowers, wild grasses, and wild vegetables thriving along roadsides and in the wild, many of which have medicinal properties. Today, I will introduce you to some common wild Chinese medicinal herbs. 1 Scientific Name:Qing Ma (苘麻) Medicinal Use Seeds (Qing Ma Zi): Bitter, neutral. Clears heat and dampness, detoxifies, and reduces cloudiness. … Read more
Gui Zhen Cao (Ghost Needle Grass) When tender, it can be eaten as a vegetable and is quite palatable. It is said to be very effective in reducing transaminases and can disperse liver heat. 3Ku Cai (Bitter Herb) In Yunnan, people refer to green vegetables as bitter herbs, but the one in the picture is … Read more
In the original mountains and rivers, every grass and tree has its purpose. Every plant in nature is a gift to humanity. We may pay more attention to flowers and herbs, but we often overlook the many miraculous uses of the wildflowers and grasses by the roadside.Perhaps you have seen many of them but do … Read more
1Mandala (Datura) It is toxic and serves as a sedative, capable of relaxing muscles. It was a key ingredient in ancient anesthetics like Mafeisan and Yunnan Baiyao. In folk medicine, the flowers, seeds, leaves, and roots have different uses for treating various diseases. Chewing ten seeds can treat insomnia. 2Ghost Needle Grass (Hedyotis diffusa) When … Read more
In the original mountains and rivers, every grass and tree has its purpose. Every plant in nature is a gift to humanity. We may pay more attention to flowers and herbs, but many wildflowers and grasses by the roadside also have magical uses. You may have seen many of these before but not know their … Read more
Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to tackle various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Top Properties of Chinese Medicinal Herbs Clearing Heat and Detoxifying: Jin Yin Hua (Honeysuckle); Transforming Dampness with Aroma: Huo Xiang (Agastache); Promoting Urination … Read more
2Gui Zhen Cao (Ghost Needle Grass) When tender, it can be eaten as a vegetable and is quite palatable. It is said to be very effective in reducing transaminases and can disperse liver heat. 3Ku Cai (Bitter Herb) In Yunnan, people refer to green vegetables as Ku Cai, but the one in the picture is … Read more
2Gui Zhen Cao (Ghost Needle Grass) When tender, it can be eaten as a vegetable and is quite palatable. It is said to be very effective in reducing transaminases and can disperse liver heat. 3Ku Cai (Bitter Herb) In Yunnan, people refer to green vegetables as bitter herbs, but the one in the picture is … Read more
Introduction Plants accompany us, especially those familiar wildflowers, wild grasses, and wild vegetables that thrive by the roadside, in the wilderness, and even in many urban areas… However, many of us are either unaware of them, have become indifferent, or have gradually distanced ourselves from them due to our later life experiences, leaning more towards … Read more
▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more