What to Do About Yang Deficiency and Yin Deficiency? Understanding Your Constitution for Personalized Health Management

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What to Do About Yang Deficiency and Yin Deficiency? Understanding Your Constitution for Personalized Health Management

Are you afraid of the cold with a pale complexion?Do you have a flushed face and dry mouth?Tracing back to the root, it is related to your constitution.Identifying your constitutionis essential to take control of your health! Identifying Constitution for Personalized Health Management There are nine types of human constitution. One is balanced, while the … Read more

How to Distinguish Between Yin Deficiency and Yang Deficiency? You’ll Understand After Reading!

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How to Distinguish Between Yin Deficiency and Yang Deficiency? You'll Understand After Reading!

Many people have asked me, “I often feel cold in my hands and feet, is it a Yang deficiency constitution?” “I can’t stand summer, is it a Yin deficiency constitution?” What exactly are Yin deficiency and Yang deficiency? A person’s constitution is influenced by both congenital inheritance and acquired factors, and is generally stable over … Read more

Dr. Luo Dalun Teaches You How to Regulate Yang Deficiency in Different Organs During the Most Challenging Season for Yang Deficiency

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Dr. Luo Dalun Teaches You How to Regulate Yang Deficiency in Different Organs During the Most Challenging Season for Yang Deficiency

During the winter season when cold waves invade, who is most susceptible to injury? The first to be affected are those with yang deficiency. Individuals with yang deficiency have insufficient yang energy, making them particularly vulnerable to cold pathogens. Therefore, today we will discuss the manifestations of yang deficiency in various organs! First, Heart Yang … Read more

Symptoms of Spleen and Kidney Yang Deficiency and Six Traditional Chinese Medicines for Treatment

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Symptoms of Spleen and Kidney Yang Deficiency and Six Traditional Chinese Medicines for Treatment

Source: Phoenix Talk In Traditional Chinese Medicine (TCM), Spleen and Kidney Yang Deficiency occurs due to prolonged physical weakness or severe damage to the spleen and kidneys by external pathogens, leading to Yang deficiency. Common symptoms include gastrointestinal dysfunction, malnutrition, pale complexion, emaciation, frequent diarrhea, or alternating diarrhea and constipation. Regarding what TCM medicines to … Read more

How to Treat Yang Deficiency?

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How to Treat Yang Deficiency?

Many people consult Traditional Chinese Medicine (TCM) practitioners who diagnose them with Yang deficiency. Do you know that treating Yang deficiency is not simple? Let’s explore how TCM treats Yang deficiency. It is important to understand that warming Yang, tonifying Yang, and unblocking Yang are common methods for treating conditions related to Yang Qi. In … Read more

How to Regulate Yang Deficiency Constitution

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How to Regulate Yang Deficiency Constitution

1. Dietary Regulation for Yang Deficiency Constitution Individuals with a Yang deficiency constitution should focus on warming and tonifying the Spleen and Kidney Yang Qi through their diet. They should consume sweet and warm foods while avoiding spicy, raw, and hard-to-digest items. Additionally, nutritional balance is essential, with a variety of foods; meals should be … Read more

Yang Deficiency is Not a Minor Issue: Severe Cases Can Lead to Cancer

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Yang Deficiency is Not a Minor Issue: Severe Cases Can Lead to Cancer

Yang Qi has a warming effect, capable of warming the body’s organs and limbs; it also has a protective function, as “Yang guards the exterior and provides stability.” When Yang Qi is insufficient, the body’s ability to promote blood and body fluids slows down, leading to phlegm-dampness and blood stasis. The entanglement of phlegm and … Read more

Differences Between Yang Deficiency and Kidney Yang Deficiency: Quick Remedies for Yang Deficiency

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Differences Between Yang Deficiency and Kidney Yang Deficiency: Quick Remedies for Yang Deficiency

1. Differences Between Yang Deficiency and Kidney Yang Deficiency There are the following differences: Yang deficiency is a term in Traditional Chinese Medicine (TCM) that primarily refers to the deficiency and decline of Yang Qi in the body, leading to reduced physiological functions, weakened metabolic activities, and low reactivity, resulting in a pathological phenomenon of … Read more

Comprehensive Discussion on Yang Deficiency and Yin Deficiency

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Comprehensive Discussion on Yang Deficiency and Yin Deficiency

Yin deficiency and Yang deficiency are terms in Traditional Chinese Medicine (TCM), and many people struggle to distinguish between them. What are the differences between Yin deficiency and Yang deficiency? What is the most accurate method for diagnosis? Let’s take a look. About Yang Deficiency 1 What is Yang? The “Neijing” states: “Yang receives Qi … Read more

What People with Yang Deficiency Don’t Know: Summer is More Harmful to Yang! A Tip to Overcome Yang Deficiency

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What People with Yang Deficiency Don't Know: Summer is More Harmful to Yang! A Tip to Overcome Yang Deficiency

Click the blue text “Jing Yi Guoxue“ Light up a little star for the dissemination of Traditional Chinese Medicine This article has been reviewed by the “Professional Review Team” of Jing Yi TCM Academy ▼ At my previous workplace, there was a young man who was afraid of the cold in winter and also afraid … Read more