Acupuncture & Moxibustion
Herbal Medicine
Cupping Therapy
Tuina (Chinese Massage)
Qigong & Tai Chi
The joint manipulation technique is a therapeutic method that applies techniques such as flexion and extension, and shaking to the joints, allowing them to perform flexion, extension, and rotation within their physiological limits. This technique has the effects of relaxing muscles and promoting circulation, and is suitable for all joints. It is applicable to common … Read more
Tui Na (推拿) is a method of treatment in Traditional Chinese Medicine (TCM) and is distinctly different from massage. Myth: For issues like lower back pain, stiff neck, or shoulder discomfort, going to a hospital may seem excessive, and there may not be a relevant department to treat these conditions. Therefore, many people opt for … Read more
Tui Na massage therapy is a treatment method that combines various massage techniques on different parts of the body to adjust bodily functions, promote the flow of Qi and blood, relax muscles and tendons, and alleviate or improve diseases. Mastering the basic massage techniques is essential, and here we share some massage methods. —— 13 … Read more
1. Spleen Meridian (Pi Jing) Location: ① On the radial side of the thumb, from the fingertip to the transverse line of the interphalangeal joint (used for direct pushing method to tonify the Spleen Meridian); ② On the radial side of the thumb from the fingertip to the base (used for direct pushing method to … Read more
It is said that for most people, tui na (推拿), massage (按摩), and spa (水疗) are all the same thing… For example, soaking in a rose bath or milk bath, followed by some shoulder kneading, leg squeezing, and back tapping, like this….No no no! Back in the day, I was also confused about this. But … Read more
The various systematic and specific techniques used by practitioners to treat diseases are referred to as tuina shoufa (推拿手法, tuina techniques). The basic requirements for pediatric tuina techniques are that they should be gentle, even, sustained, and forceful, light yet not superficial, quick yet not chaotic, stable and solid, with deep penetration. Accurate point selection, … Read more
In spring and summer, all things grow.Especially for babies, regular daily tuina (推拿) health care not only helps to store more yang qi (阳气) in the body but also promotes growth and prevents diseases.Today, we will summarize 21 common pediatric tuina techniques to help everyone care for their babies with more professional skills, ensuring their … Read more
Traditional Chinese Medicine Health Before reading, please click the blue text above “Huangdi Neijing Health Institute” and then click “Follow” so you can receive the highest quality articles, completely free of charge. Please feel free to follow. 1. General Cold Treatment ①平肝 (Ping Gan) for 10 minutes From the base of the child’s index finger … Read more
Pediatric Tuina is a healthcare and treatment method based on the diagnostic theory of Traditional Chinese Medicine (TCM), utilizing techniques such as pushing, pressing, rubbing, and pinching to act on specific acupuncture points and meridians in children. It aims to regulate the internal organs, harmonize Qi and blood, balance Yin and Yang, improve children’s constitution, … Read more
Illustrated Guide to 13 Massage Techniques in Traditional Chinese Medicine 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically on the treatment area. Often combined with kneading, referred to as “press-knead”. Key Points: ① Gradually increase pressure while pressing. ② When … Read more