Single Herbs Guide
Herbal Formulas & Their Uses
How to Prepare & Use Herbal Medicine
Individuals with a phlegm-damp (tan shi) constitution exhibit 10 manifestations and have 5 improvement methods! First, let’s discuss the 10 manifestations of phlegm-damp constitution 1. Dizziness, headache, and a feeling of heaviness in the head. 2. Nausea or vomiting of phlegm and saliva, or a gurgling sound in the gastrointestinal tract, or a sticky, greasy, … Read more
What should one do if there is phlegm-damp and phlegm-fluid in the body? Due to a preference for sweet, greasy, and cold foods, combined with imbalances of cold and heat, dampness can become a problem in the body. Over time, this can lead to a tendency towards being overweight or slightly overweight, with some individuals … Read more
As the saying goes, “Many diseases are caused by phlegm” and “Dampness is the source of all diseases“. Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness. Even minor ailments can become persistent and difficult to cure for those affected by phlegm and … Read more
Phlegm-dampness is a pathological condition that refers to a symptom of a person’s constitution. It is also known as a cold and damp constitution, often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm, but rather to the abnormal accumulation of body fluids, which is a … Read more
When it comes to phlegm-dampness, many people often recall the well-known saying: the spleen (pi) is the source of phlegm, while the lung (fei) is the container for phlegm. The generation of phlegm-dampness is closely related to the spleen and lung. The spleen transforms phlegm-dampness, which then travels upwards to the lungs, affecting lung qi, … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ In daily life, many people have a phlegm-damp constitution. How much do you know about this condition? What are the symptoms of phlegm-damp constitution? I believe everyone is eager to learn more, so let’s take a closer look at these aspects, hoping … Read more
Author: Liao Chuxin, Chief Pharmacist, Pharmacy Department, Zhongshan People’s Hospital Editor: Fu Yongjin, Chief Pharmacist, Guangzhou Red Cross Hospital Affiliated to Jinan University Yu Zhu (Polygonatum odoratum) This product is the dried rhizome of the plant Yu Zhu, belonging to the Liliaceae family. It is mainly produced in Hunan, Hubei, Henan, Jiangsu, and Zhejiang provinces. … Read more
When talking to someone, a close friend might suddenly say: “You have bad breath.” A casual friend might discreetly sit a bit farther away. This is the embarrassment of having bad breath.Severe bad breath is often accompanied by symptoms such as oral ulcers, gum swelling and pain, dry throat, bitter mouth, and even constipation. Why … Read more
Spring winds are about to fade without a trace, all directed towards the peonies in the southern garden. After this flower has truly withered, this life should be intertwined with this flower. Shao Yao (Peony) and Mu Dan (Tree Peony) are known as the “two exceptional flowers,” and both of these plants can be used … Read more
Constipation, as a common gastrointestinal issue, brings considerable distress to our lives. However, within the treasure trove of traditional medicine, there are numerous ancient formulas specifically designed to treat constipation caused by fluid deficiency. One such formula, originating from the “Wen Bing Tiao Bian,” has a history of over two hundred years. It consists of … Read more