Life is a state of internal stability, which depends on the balance of Yin and Yang. Yin and Yang are like the two weights on a balance scale; only when they are equal in weight can the scale remain stable.
Once the balance of Yin and Yang is disrupted, the scale tilts to one side, breaking the equilibrium, and illness can occur.
Therefore, to achieve long-term health, one must constantly maintain the balance of Yin and Yang.What does health cultivation involve? It involves nurturing Yin and Yang; only with harmonious Yin and Yang can we live a life free from illness.
Sanqi and American Ginseng: The Best Choice for Regulating Yin and Yang!
Sanqi
Sanqi, also known as Ren Shen Sanqi (Ginseng Sanqi), Tianqi (Field Seven), Panlongqi (Dragon’s Seven), and Jinbuhuan (Gold Not Exchange), is a perennial herb belonging to the Araliaceae family. Sanqi, along with Ginseng and American Ginseng, forms the Ginseng family.Among the three major members of the Ginseng family, Sanqi has the highest content of medicinal components and is a widely used precious Chinese medicinal material, primarily produced in Yunnan, Guangxi, and Sichuan.Yunnan Sanqi is known for its large quantity and high quality, famously referred to as having “copper skin and iron bones”.
Sanqi is a unique and precious Chinese medicinal material that can be harvested and processed after three years of growth.According to the Compendium of Materia Medica, it states:“It has a slightly sweet and bitter taste, quite similar to that of Ginseng,” and “can treat all blood diseases”; the New Compilation of Materia Medica states:“Sanqi root is a miraculous medicine for stopping bleeding”; the Supplement to the Compendium of Materia Medica states:“Sanqi is the best for nourishing blood” and “is the most precious among Chinese medicines”; the Yaojie states:“It harmonizes the blood, stops bleeding, and promotes circulation of blood stasis. It is effective for postpartum, menstrual issues, trauma, abscesses, and all forms of blood stasis, as well as for stopping fresh blood from vomiting, nosebleeds, excessive menstruation, knife wounds, and arrow wounds.”
American Ginseng
American Ginseng, also known as Huaqi Ginseng, originally comes from the coastal forests of Canada, and it was later discovered in the United States, where it was named Huaqi Ginseng, collectively referred to as American Ginseng.It is cool in nature, with a bitter and slightly sweet taste, and has functions of nourishing Yin, clearing heat, generating body fluids, and tonifying the lungs and kidneys, classified as a cool tonic.
Dual Supplementation of Yin and Yang: How to Consume Sanqi and American Ginseng!
Promoting Circulation and Dual Supplementation of Yin and Yang
50 grams of Sanqi powder
50 grams of American Ginseng powder
Mix both evenly
Take with warm water daily, adjusting the dosage according to the condition; generally, one gram of the mixed powder is sufficient for an average person each day.
Mixing Sanqi powder with American Ginseng powder allows Sanqi to promote circulation and resolve blood stasis, while American Ginseng can tonify both Qi and Yin, replenishing the heart’s Qi, blood, Yin, and Yang, along with the protective effects of Sanqi against blood stasis, making it truly beneficial for the heart.