Honeysuckle (Jin Yin Hua) has been regarded as a summer health tonic since ancient times and continues to be cherished today. It has always been the first herbal tea for clearing heat, relieving summer heat, and dispelling dampness. Drinking it in summer not only helps to clear heat and relieve summer heat but also addresses many minor ailments, making it suitable for the whole family!
The Three Major Benefits of Regularly Drinking Honeysuckle
1
Wind-Heat Cold
If you catch a wind-heat cold in summer, don’t rush to take medicine. Brew a cup of honeysuckle tea and drink it 3-4 times, and you will generally see improvement.
2
Summer Diarrhea
With the abundance of cold foods in summer, diarrhea and gastroenteritis can easily occur. Drinking honeysuckle tea not only kills bacteria and stops diarrhea but also enhances gastrointestinal resistance.
3
Sore Throat
When experiencing a sore throat, doctors often recommend drinking more water. Adding honeysuckle to your water can help you recover without needing medication; just drink it for 2-3 days.
10 Remarkable Uses of Honeysuckle
1. Honeysuckle + Red Dates: Nourish Qi and Blood
Nine out of ten women suffer from insufficient Qi and blood, especially in summer when appetite decreases. Brewing honeysuckle with red dates not only replenishes Qi and blood but also improves complexion, making the face look more radiant.
2. Honeysuckle + Rock Candy: Refreshing and Revitalizing
In the hot summer, people often feel lethargic and unfocused. Brewing honeysuckle with rock candy not only refreshes the mind and improves concentration but also clears internal heat, reducing minor summer ailments.
3. Honeysuckle + Rose: Spot Removal and Skin Whitening
With strong summer sun exposure, spots can easily form. Drinking honeysuckle with rose can promote the breakdown of melanin and whiten the skin.
4. Honeysuckle + Chrysanthemum: Reduce Eye Bags
Staying up late in summer can lead to fine lines, dark circles, and eye bags. Regularly drinking honeysuckle with chrysanthemum tea can clear the liver and brighten the eyes, promoting blood circulation around the eyes and improving dark circles and bags.
5. Honeysuckle + Hawthorn: Alleviate Menstrual Cramps and Aid Weight Loss
Brewing honeysuckle with hawthorn can not only alleviate menstrual cramps but also provide relief for gynecological inflammation. Additionally, hawthorn can remove blood stasis and improve blood circulation, aiding in weight loss. However, those with a cold and weak constitution should avoid excessive consumption.
6. Honeysuckle + Forsythia: Detoxify and Relieve Itching
In summer, dermatitis and eczema can cause skin itching. Drinking honeysuckle with forsythia can clear heat and detoxify, with both herbs working synergistically for significant effects.
7. Honeysuckle + Goji Berries: Protect Eyes and Brighten Vision
Honeysuckle clears internal heat and removes red blood vessels from the eyes; goji berries nourish the liver and kidneys, clear the liver, and brighten the eyes. Together, they can help keep our eyes clear and bright.
8. Honeysuckle + Honey: Clear Heat and Prevent Acne
Honeysuckle can clear heat and detoxify, while honey also has detoxifying properties and can moisturize the skin. Combining honeysuckle and honey can prevent summer heat-induced acne.
9. Honeysuckle + Mint: Soothe Liver and Relieve Dizziness
In hot summer weather, headaches and dizziness can easily occur. Honeysuckle clears heat and relieves summer heat, while mint cools the heart and lungs, and its aroma can open the orifices and promote circulation. Brewing honeysuckle with mint can not only alleviate headaches and dizziness but also soothe the liver and relieve summer irritability.
10. Honeysuckle + Tangerine Peel: Clear Heat, Reduce Fire, and Moisten the Lungs to Stop Coughing
Summer coughs due to lung heat can be persistent, sometimes lasting for over half a month. Honeysuckle clears heat and reduces fire, while tangerine peel moistens the lungs and stops coughing. Drinking honeysuckle with tangerine peel can improve respiratory inflammation, with noticeable improvement generally after 2-3 days of continuous consumption.
The above ten combinations not only promote health but also easily address minor summer ailments. Keep this information for yourself and don’t forget to share it with those around you. Wishing everyone less pain and more health!