The Miraculous Herb: Dried Ginger

The Miraculous Herb: Dried Ginger

————————————————————————————————————————————————————————————————– Dried Ginger (Gan Jiang) is very common in daily life. It is made by directly drying or slicing fresh ginger (Sheng Jiang) and then sun-drying it. This herb is known for its ability to dry dampness, stop vomiting, and regulate Qi in the stomach. It can also disperse wind-cold, invigorate blood, and relieve pain. … Read more

Classic Folk Chinese Herbal Medicine: Cinnamon

Classic Folk Chinese Herbal Medicine: Cinnamon

————————————————————————————————————————————————————————————————– Cinnamon is the dried bark of the cinnamon tree, a common spice and an effective traditional Chinese medicine (TCM) material. It can unblock meridians, dispel wind and dampness, and enhance flavor and aroma. Today, we will introduce the effects and functions of cinnamon, as well as the contraindications when consuming it. Effects and Functions … Read more