Essential Reading on Acupuncture: Gao Lishan Discusses Three Principles and Ten Methods for Pain Relief

Essential Reading on Acupuncture: Gao Lishan Discusses Three Principles and Ten Methods for Pain Relief

Chinese Medicine Book Club Issue 3200 One issue per day, accompanying the growth of TCM practitioners IIntroduction:As the saying goes, “The great way is extremely simple” and “To be concise is to be effective,” this article by Teacher Gao Lishan on acupuncture for pain relief embodies this principle. After reading, you will feel refreshed; try … Read more

Acupuncture: Cautions and Self-Learning Precautions

Acupuncture: Cautions and Self-Learning Precautions

Contraindications for Acupuncture 1. Site Contraindications: Important organ areas should not be needled. Areas where major blood vessels pass should be avoided. Important joint areas are not suitable for acupuncture. 2. Acupoint Contraindications: Pregnant women should avoid needling Hegu (LI4), Sanyinjiao (SP6), Quxi (CV3), as well as abdominal and lumbar sacral acupoints. Children should avoid … Read more

Traditional Chinese Medicine Techniques in Acupuncture

Traditional Chinese Medicine Techniques in Acupuncture

1. Warm Acupuncture and Gua Sha Warm acupuncture and gua sha is a unique TCM therapy that combines gua sha and moxibustion. It involves burning moxa sticks in a specially designed ceramic moxibustion tool, scraping the skin at a 45° to 90° angle to create subcutaneous bruising, and using the warmth and medicinal properties of … Read more

Traditional Chinese Medicine: Acupuncture Therapy

Traditional Chinese Medicine: Acupuncture Therapy

Click the blue text above to follow us Traditional Chinese Medicine (TCM) acupuncture refers to the techniques of needling and moxibustion. Needling involves inserting fine needles into specific acupuncture points on the patient’s body, utilizing techniques such as twisting and lifting to treat diseases; moxibustion involves burning moxa (mugwort) on specific acupuncture points to apply … Read more

Basic Knowledge of Traditional Chinese Medicine: Essential Insights for Health Preservation

Basic Knowledge of Traditional Chinese Medicine: Essential Insights for Health Preservation

Health is an intangible asset, and health preservation is like bank savings. 01 Basic Knowledge According to Traditional Chinese Medicine (TCM): 1. Ma (麻): Indicates that Qi can flow, but blood cannot. 2. Mu (木): If the sensation of ma is severe, it indicates mu, meaning both Qi and blood cannot flow. 3. Suan (酸): … Read more

Fundamental Knowledge of Traditional Chinese Medicine (TCM) – A Valuable Resource

Fundamental Knowledge of Traditional Chinese Medicine (TCM) - A Valuable Resource

Click abovefor free follow… 1Basic Knowledge According to TCM:1. Numbness: Indicates that Qi can flow, but blood cannot. 2. Wood: Severe numbness indicates that both Qi and blood cannot flow. 3. Sourness: Indicates that the meridians are open, but Qi and blood are insufficient. 4. Distension: Indicates that Qi is abundant; such individuals tend to … Read more

Understanding Traditional Chinese Medicine for Health Preservation

Understanding Traditional Chinese Medicine for Health Preservation

1. What is Health Preservation? Health preservation essentially means maintaining life. The two key points of health preservation are: 1. Cultivating Correctness: Cultivating correctness means that individuals should engage in normal and regular thinking activities and lifestyles, which is to maintain zhengqi (正气, vital energy). 2. Following Nature: This requires individuals to not only adapt … Read more

Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

To prevent loss of contact, please follow the public account below: Essential Knowledge of Traditional Chinese Medicine According to Traditional Chinese Medicine (TCM): 1. Numbness (ma): Indicates that Qi can flow, but blood cannot. 2. Wood (mu): Severe numbness indicates that both Qi and blood cannot flow. 3. Sour (suan): Indicates that the meridians are … Read more

Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

Essential Knowledge of Traditional Chinese Medicine: A Valuable Resource

01 Basic Knowledge Traditional Chinese Medicine (TCM) holds that: 1. Ma (Numbness): Indicates that Qi can flow, but blood cannot. 2. Mu (Wood): Severe numbness indicates that both Qi and blood cannot flow. 3. Suan (Sour): Indicates that the meridians are open, but there is insufficient Qi and blood. 4. Zhang (Distension): Indicates abundant Qi; … Read more

Traditional Chinese Medicine for Health Preservation

Traditional Chinese Medicine for Health Preservation

Traditional Chinese Medicine (TCM) for Health Preservation Health Preservation Health Preservation Health preservation in TCM refers to health care activities guided by TCM theories, aimed at enhancing physical fitness, preventing diseases, and prolonging life. It emphasizes comprehensive maintenance and regulation, starting from youth and persisting over time. The concept of TCM health preservation is to … Read more