Three Nutritious Grain Soy Milk Recipes for Health
Soy milk is a healthy “national beverage” that is loved by many.Soy milk is rich in daidzein (大豆异黄酮), which can exert estrogenic activity in the body, helping to regulate hormonal balance; it is also rich in protein, dietary fiber, and plant sterols.In this video, Teacher Gu recommended three delicious and nutritious soy milk recipes. What … Read more