14 Methods of Brewing Poria Tea for Strengthening the Spleen and Generating Fluids, Resolving Dampness, Stopping Diarrhea, and Nourishing Qi
Poria and Red Peony Tea Ingredients: 5g Poria (Fu Ling), 3g Red Peony (Chi Shao), 3g Flower Tea. Method: Brew with 250ml boiling water for 10 minutes, then drink until the flavor is mild. Function: Strengthens the spleen and promotes urination, invigorates blood. Indications: Edema; blood stasis; ear-related dizziness. Source: Traditional medicinal tea formula. Poria … Read more