Poria and Red Peony Tea
Ingredients: 5g Poria (Fu Ling), 3g Red Peony (Chi Shao), 3g Flower Tea.
Method: Brew with 250ml boiling water for 10 minutes, then drink until the flavor is mild.
Function: Strengthens the spleen and promotes urination, invigorates blood.
Indications: Edema; blood stasis; ear-related dizziness.
Source: Traditional medicinal tea formula.
Poria and Cinnamon Twig Tea
Ingredients: 5g Poria (Fu Ling), 3g Cinnamon Twig (Gui Zhi), 3g Oolong Tea.
Method: Brew with 250ml boiling water, then drink until the flavor is mild.
Function: Warms Yang, transforms Qi, and promotes water metabolism.
Indications: Palpitations, anxiety, dizziness due to heart Yang deficiency; chest tightness, cough, and coldness in the back due to phlegm obstructing heart Yang; gastric and duodenal ulcers with weak Yang Qi; stubborn heart disease with insufficient heart Yang.
Source: Traditional medicinal tea formula.
Poria and Apricot Tea
Ingredients: 5g Poria (Fu Ling), 3g Apricot Kernel (Xing Ren), 3g Flower Tea.
Method: Brew with 250ml boiling water, then drink until the flavor is mild.
Function: Opens the lungs, promotes spleen function, resolves dampness and phlegm.
Indications: Chest tightness, palpitations with cough; coronary heart disease with cough.
Source: Traditional medicinal tea formula.
Poria and Silkworm Tea
Ingredients: 5g Poria (Fu Ling), 3g Silkworm (Jiang Can), 2g Scorpion (Quan Xie), 3g Curcuma (Yu Jin), 5g Flower Tea.
Method: Boil Poria, Silkworm, Scorpion, and Curcuma in 350ml water until boiling, then brew with Flower Tea. Drink until the flavor is mild.
Function: Expels wind and resolves depression.
Indications: Aphasia after viral encephalitis; dizziness due to wind-phlegm.
Source: Traditional medicinal tea formula.
Poria and Coptis Tea
Ingredients: 5g Poria (Fu Ling), 3g Coptis (Huang Lian), 1g Trichosanthes (Tian Hua Fen), 3g Flower Tea.
Method: Brew with 300ml boiling water, then drink until the flavor is mild.
Function: Strengthens the spleen, generates fluids, and quenches thirst.
Indications: Diabetes due to kidney water deficiency and excess heart fire.
Source: “De Sheng Tang Experience Formula”.
Poria and Aromatic Tea
Ingredients: 5g Poria (Fu Ling), 3g Saussurea (Mu Xiang), 3g Perilla (Zi Su), 3g Papaya (Mu Guo), 3g Flower Tea.
Method: Brew with 350ml boiling water, then drink until the flavor is mild.
Function: Resolves dampness and stops diarrhea.
Indications: Persistent diarrhea.
Source: “Bai Yi Xuan Fang”.
Poria and Ginger Tea
Ingredients: 5g Poria (Fu Ling), 3g Pinellia (Ban Xia), 3g Fresh Ginger (Sheng Jiang), 3g Flower Tea.
Method: Brew with 300ml boiling water, then drink until the flavor is mild.
Function: Promotes spleen function and stops vomiting.
Indications: Vomiting, fullness in the chest.
Source: “Jin Kui Yao Lue”.
Poria, Cinnamon, Atractylodes, and Licorice Tea
Ingredients: 5g Poria (Fu Ling), 3g Cinnamon Twig (Gui Zhi), 3g White Atractylodes (Bai Zhu), 3g Licorice (Gan Cao), 3g Flower Tea.
Method: Brew with 300ml boiling water, then drink until the flavor is mild.
Function: Strengthens the spleen, promotes dampness resolution, and warms phlegm.
Indications: Phlegm accumulation causing chest and side fullness, dizziness, palpitations; chronic bronchitis; bronchial asthma; edema due to heart disease or chronic nephritis with Yang deficiency.
Source: “Shang Han Lun”.
Poria Qi Nourishing Tea
Ingredients: 5g Poria (Fu Ling), 3g Stephania (Fang Ji), 3g Astragalus (Huang Qi), 3g Cinnamon Twig (Gui Zhi), 3g Licorice (Gan Cao), 3g Flower Tea.
Method: Boil Poria, Stephania, Astragalus, and Cinnamon in 350ml water until boiling, then brew with Licorice and Flower Tea. Can also be directly brewed.
Function: Nourishes Qi, stabilizes the exterior, promotes urination, and reduces swelling.
Indications: Wind-dampness with sweating, body swelling, and difficulty urinating, or dampness obstructing limbs.
Source: “Jin Kui Yao Lue”.
Poria Swelling-Reducing Tea
Ingredients: 5g Poria (Fu Ling), 3g Atractylodes (Bai Zhu), 3g Cherry Pit (Yu Li Ren), 3g Flower Tea.
Method: Brew with 300ml boiling water, then drink until the flavor is mild.
Function: Strengthens the spleen and reduces swelling.
Indications: Edema.
Source: “Bu Zhi Yi Bi Yao”.
Poria and Atractylodes Tea
Ingredients: 5g Poria (Fu Ling), 3g White Atractylodes (Bai Zhu), 3g Flower Tea.
Method: Brew with 200ml boiling water for 10 minutes, then drink until the flavor is mild.
Function: Strengthens the spleen and promotes dampness resolution.
Indications: Spleen deficiency with poor appetite; edema; abdominal distension.
Source: Traditional medicinal tea formula.
Poria and Chinese Yam Tea
Ingredients: 5g Poria (Fu Ling), 3g Chinese Yam (Shan Yao), 3g Flower Tea.
Method: Brew with 250ml boiling water, then drink until the flavor is mild.
Function: Strengthens the spleen and tonifies the kidneys.
Indications: Frequent urination, incontinence.
Source: “Ru Men Shi Qin”.
Five Poria Tea
Ingredients: 5g Poria (Fu Ling), 3g Polyporus (Zhu Ling), 3g Alisma (Ze Xie), 3g White Atractylodes (Bai Zhu), 3g Cinnamon Twig (Gui Zhi), 5g Flower Tea.
Method: Boil Poria, Polyporus, Alisma, White Atractylodes, and Cinnamon in 400ml water until boiling, then brew with Flower Tea. Can also be directly brewed.
Function: Transforms Qi, promotes urination, strengthens the spleen, and expels dampness.
Indications: After sweating due to a Tai Yang disease, excessive sweating, dryness in the stomach, restlessness, and insomnia. Or with exterior symptoms and internal phlegm retention, fever, headache, difficulty urinating, and thirst. Or dampness retention causing edema and heaviness.
Source: “Shang Han Lun”.
Poria Tea
Ingredients: 10g Poria (Fu Ling), 3g Flower Tea.
Method: Brew with 300ml boiling water, then drink until the flavor is mild.
Function: Promotes dampness resolution, promotes urination, strengthens the spleen, harmonizes the stomach, calms the mind, and has antibacterial, diuretic, and blood sugar-lowering effects.
Indications: Edema, difficulty urinating; phlegm cough; vomiting and diarrhea; turbid urination.
Source: Traditional medicinal tea formula.
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