The Five Movements and Six Qi Health Preservation Methods from the Huangdi Neijing

The Five Movements and Six Qi Health Preservation Methods from the Huangdi Neijing

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Learning on TCM Topics 04 Online Reading of TCM Learning Books Listen to TCM for Better Health Source of Audio: Hanhai Yixue Unlike other brilliant civilizations that have been sealed in historical museums, Traditional Chinese Medicine … Read more

The Huangdi Neijing: All Diseases Arise from These 5 Points!

The Huangdi Neijing: All Diseases Arise from These 5 Points!

The Huangdi Neijing states: “All diseases arise from dryness and dampness, cold and heat, wind and rain, yin and yang, joy and anger, diet, and living environment.” In one sentence, it summarizes the sources of all diseases, from which five key points can be derived. 1. Climate: Dryness and Dampness, Cold and Heat, Wind and … Read more

The Huangdi Neijing: Understanding the Origins of All Diseases

The Huangdi Neijing: Understanding the Origins of All Diseases

Illness comes suddenly like a mountain collapsing,and departs slowly like pulling silk. Everyone desires to have a healthy body, yet often in life, they recklessly squander their health. It is hoped that in this article, everyone can truly face their health. The Huangdi Neijing states: All diseases originate from dryness, dampness, cold, heat, wind, rain, … Read more

Overview of the Huangdi Neijing

Overview of the Huangdi Neijing

  【Introduction】   The Huangdi Neijing (黄帝内经), or Yellow Emperor’s Inner Canon, is one of the four classic texts of traditional Chinese medicine (TCM) in China, alongside Shanghan Lun (伤寒论), Jinkui Yaolue (金匮要略), and Wenbing Tiaobian (温病条辨). It is the first major work named after the ancestor of the Chinese nation, the Yellow Emperor, and is the … Read more

Essence of the Huangdi Neijing: Memorize for a Lifetime!

Essence of the Huangdi Neijing: Memorize for a Lifetime!

​ The Huangdi Neijing (Yellow Emperor’s Inner Canon) can be summarized with three “firsts”: it is the first classic of TCM theory; the first manual on health preservation; and the first encyclopedia of life. For any issues related to tendons, treating the Gan (Liver) is correct. For any issues related to bones, treating the Shen … Read more

Essential Health Guide Everyone Should Read

Essential Health Guide Everyone Should Read

The “Huangdi Neijing” is divided into two parts: “Lingshu” and “Suwen”. It is said to have originated from the Yellow Emperor Xuanyuan and has been passed down orally through generations, later supplemented and developed by medical practitioners and theorists, culminating in a written form during the Spring and Autumn and Warring States periods. It is … Read more

Introduction to the Huangdi Neijing

Introduction to the Huangdi Neijing

Click“Xiao Bai Focus on Self-Health” to subscribe The Huangdi Neijing (Yellow Emperor’s Inner Canon) is divided into two parts: Ling Shu (Spiritual Pivot) and Su Wen (Simple Questions). It is said to have originated from the Yellow Emperor Xuanyuan and has been passed down orally through generations. Later, it was supplemented and developed by physicians … Read more

The Huangdi Neijing: A Comprehensive Overview

The Huangdi Neijing: A Comprehensive Overview

The Huangdi Neijing (Yellow Emperor’s Inner Canon) is divided into two parts: Ling Shu (Spiritual Pivot) and Su Wen (Simple Questions). It is said to have originated from the Yellow Emperor, Xuanyuan, and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in its compilation during the … Read more

The Huangdi Neijing: Understanding the Origins of Disease

The Huangdi Neijing: Understanding the Origins of Disease

The Huangdi Neijing states: “The beginning of all diseases arises from dryness and dampness, cold and heat, wind and rain, yin and yang, joy and anger, diet, and living environment.” It also mentions: “All diseases arise from qi.” “Qi” refers to emotions. “Anger causes qi to rise, joy causes qi to relax”; anger is to … Read more

A Brief Discussion on the Classics of Traditional Chinese Medicine

A Brief Discussion on the Classics of Traditional Chinese Medicine

Those who have studied Traditional Chinese Medicine (TCM) know that the “Huangdi Neijing” (黄帝内经, The Yellow Emperor’s Inner Canon) is one of the four great classics of TCM. The “Neijing” is not authored by a single person; rather, it is a compilation of contributions from various outstanding TCM practitioners over different periods. The “Huangdi Neijing” … Read more