Herbal Medicine | Shudi (Rehmannia Glutinosa)

Herbal Medicine | Shudi (Rehmannia Glutinosa)

  Shudi, also known as Shudihuang, is the dried rhizome of the perennial herb Rehmannia glutinosa (Gaertn.) DC. that has been repeatedly steamed with wine. The plant can reach a height of 30 cm, with fleshy rhizomes that are yellow when fresh. Under cultivation, the stems are purplish-red and can reach a diameter of 5.5 cm. … Read more

The Medicinal and Culinary Uses of Angelica Sinensis (Dang Gui)

The Medicinal and Culinary Uses of Angelica Sinensis (Dang Gui)

Alias: Gan Gui, Mawei Dang Gui, Qin Gui, Mawei Gui, Yun Gui, Xi Dang Gui, Min Dang Gui. Source: The dried root of the plant Angelica sinensis from the Apiaceae family. Properties: Sweet and pungent in flavor, warm in nature. It enters the Liver, Heart, and Spleen meridians. Functions: Nourishes blood, invigorates blood circulation, regulates … Read more

Weekend Dietary Therapy: Angelica Sinensis Recipes

Weekend Dietary Therapy: Angelica Sinensis Recipes

Click the blue text to follow us Angelica Sinensis (Dang Gui) is a commonly used Chinese herb with a bidirectional regulatory effect. It is included in formulas such as Xiao Yao San (Free and Easy Wanderer), Gui Pi Tang (Restore the Spleen Decoction), and Dang Gui Bu Xue Tang (Angelica Sinensis Blood Supplement Decoction). When … Read more