Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ The difficulty of eliminating dampness can be likened to mixing oil with flour. Without further ado, let’s get straight to the methods. First: Promoting Dampness Removal This is not difficult to understand; it involves using li zhi (dampness-promoting) Chinese herbs … Read more
“Rain nourishes the grains, purifying and clarifying,” and once again, it is the Qingming and Grain Rain season. During this time, precipitation increases, and air humidity rises, marking the period of heaviest dampness in spring. Traditional Chinese Medicine (TCM) identifies two types of dampness: External Dampness: Prolonged rainy weather or living in damp environments can … Read more
When undergoing dampness elimination therapy, it is essential to understand the following eight truths. 1. When eliminating dampness, it is important to warm and tonify Yang Qi. This is because dampness is a Yin pathogen, and it cannot be transformed without warmth. If you have repeatedly tried to strengthen the spleen without success in eliminating … Read more
Daily Herb Study Bai Shao Blood Supplement 1 Introduction to Chinese Medicine Also known as: Bai Shao Yao (White Peony), Jin Shao Yao (Gold Peony). Taste and Properties: Bitter, sour, slightly cold. Enters the Liver and Spleen meridians. Functions: Bitter, sour, slightly cold. Enters the Liver and Spleen meridians. Category: Blood Supplementing Herbs Bai Shao, … Read more
Dang Shen (Codonopsis pilosula) is a medicinal herb that shares the same origin as food, known for its excellent ability to tonify Qi and blood. Nowadays, many people recognize the benefits of this herb and often add it to nourishing soups. Dang Shen has a pleasant taste, effective properties, and is safe for consumption, making … Read more
Click the blue text to follow us Friends familiar with traditional Chinese medicine (TCM) must be well-acquainted with “Dang Shen (Codonopsis pilosula)”, which is also quite common on the dining table due to its dual role as both food and medicine. The reason Dang Shen is so favored is due to its numerous health benefits. … Read more
Effects and Functions of Dang Shen Dang Shen (Codonopsis pilosula) is the dried root of the plant belonging to the Campanulaceae family. It has a sweet taste, a neutral nature, and is associated with the Spleen and Lung meridians. It possesses the functions of tonifying the middle and benefiting Qi, strengthening the Spleen and … Read more
————————————————————————————————————————————————————————————————– The root of Dang Shen (Codonopsis pilosula) is a traditional Chinese medicinal herb known for its nourishing properties. It is also a health food that can strengthen the spleen and stomach, enhancing overall vitality. Today, we will introduce the benefits and effects of Dang Shen root, as well as its side effects and contraindications. … Read more
Medicinal Plant Cultivation of Codonopsis Codonopsis (Scientific name: Codonopsis pilosula, Root of Pilose Asiabell, Pilose Asiabell Root, Moderate Asiabell Root, Szechwan Tangshen Root) is a herb listed in the Chinese Pharmacopoeia. The herb is derived from the dried roots of the Campanulaceae family plants such as Codonopsis pilosula, Codonopsis tangshen, or Codonopsis lanceolata. Codonopsis has … Read more
Follow Us 01 Effects Dang Shen (Codonopsis pilosula) is known for its ability to tonify the middle and augment qi, strengthen the spleen, and benefit the lungs. 02 Indications It is used for conditions such as spleen and lung qi deficiency, poor appetite, fatigue, cough with shortness of breath, insufficient qi and blood, pale complexion, … Read more