Fu Zi Li Zhong Wan

Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

by
Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

Generally speaking, a red tongue with no coating, or even a mirror-like tongue, is considered a manifestation of Yin deficiency and fluid deficiency. According to “Diagnosis of Tongue Quality in Traditional Chinese Medicine,” a tongue that is dark red and moist indicates a condition of excess Yang fire due to internal injury, often accompanied by … Read more

People with Yang Deficiency Should Beware of This; Use These Three ‘Secret Recipes’ to Easily Tonify Yang

by
People with Yang Deficiency Should Beware of This; Use These Three 'Secret Recipes' to Easily Tonify Yang

If you are always afraid of the cold, have cold hands and feet, and feel that your waist, back, abdomen, or knees are constantly chilly, you are likely suffering from yang deficiency (yang xu). At this time, you need to make some adjustments; otherwise, you may often feel lethargic, lack energy, and experience frequent diarrhea. … Read more