People with Yang Deficiency Should Beware of This; Use These Three ‘Secret Recipes’ to Easily Tonify Yang

People with Yang Deficiency Should Beware of This; Use These Three 'Secret Recipes' to Easily Tonify Yang

If you are always afraid of the cold, have cold hands and feet, and feel that your waist, back, abdomen, or knees are constantly chilly, you are likely suffering from yang deficiency (yang xu). At this time, you need to make some adjustments; otherwise, you may often feel lethargic, lack energy, and experience frequent diarrhea. … Read more