Food Compatibility and Incompatibility Chart: A Valuable Resource to Keep

Food Compatibility and Incompatibility Chart: A Valuable Resource to Keep

There is a concept of “mutual generation and restriction” among foods. When two or more foods are paired appropriately, they can “generate” each other, providing complementary nutrition and supporting each other’s benefits. However, improper combinations can easily lead to illness or poisoning. Today, we share a visual comparison chart of food compatibility and incompatibility. The … Read more