Introduction to the Compendium of Materia Medica

Introduction to the Compendium of Materia Medica

Compendium of Materia Medica The Compendium of Materia Medica (Bencao Gangmu) was named by Li Shizhen, borrowing the title from Zhu Xi’s Comprehensive Mirror for Aid in Government (Tongjian Gangmu). He began compiling it in the 31st year of the Jiajing era (1552) and completed it after three revisions in the 6th year of the … Read more

How to Determine the Cold and Hot Properties of Foods? Here Are Some Tips!

How to Determine the Cold and Hot Properties of Foods? Here Are Some Tips!

The “King of Medicine” Sun Simiao said: “As a physician, one must understand the source of illness, know what has been violated, and treat it with food. If dietary therapy does not cure, then use medicine.” It can be seen that food not only provides essential nutrients for human growth and development but also plays … Read more

Understanding the Cold and Hot Properties of Foods in Traditional Chinese Medicine

Understanding the Cold and Hot Properties of Foods in Traditional Chinese Medicine

Summary of Traditional Chinese Medicine Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Since ancient times, people in our country have known that foods can be classified as cold, hot, warm, or cool. In … Read more