Reflections on Self-Understanding through Thought and Learning

Reflections on Self-Understanding through Thought and Learning

This is one of the series of writings from Jian Yi Shu Yuan titled “Reflections on Self-Understanding through Thought and Learning”. In the Spring and Autumn period, in the ninth year of Duke Ding of Lu (501 BC), after a divination, the fifty-year-old Minister of Zhongdu, Kong Qiu (Confucius), abandoned his previous ambitions, ceased reciting … Read more

How to Determine the Cold and Hot Properties of Foods? Here Are Some Tips!

How to Determine the Cold and Hot Properties of Foods? Here Are Some Tips!

The “King of Medicine” Sun Simiao said: “As a physician, one must understand the source of illness, know what has been violated, and treat it with food. If dietary therapy does not cure, then use medicine.” It can be seen that food not only provides essential nutrients for human growth and development but also plays … Read more