Life medicine is the highest knowledge in anthropology, and it is also a saying that sages value medicine and pharmacology. The Huangdi Neijing discusses familiar concepts such as the four cardinal directions and the four seasons, making the learning process a beautiful journey of capturing the light and shadows of nature; it allows us to … Read more
This stage, starting from the beginner level, requires serious practice of each movement and a solid foundation. The heights, depths, emptiness, solidity, size, and routes must be executed meticulously according to the requirements of the Tai Chi form. At this point, one should neither pursue techniques too early nor focus solely on the strength of … Read more
Author: Sun Meihua French philosopher Jean-Paul Sartre said, “Hell is other people.” Many of our pains, entanglements, depressions, and sorrows stem from our communication and interactions with others. “Because of what they said to me, I was hurt; because of what they did to me, I am in pain,” and so on. So, can we … Read more