Health Science Popularization: What Foods Can ‘Nourish Blood’? Recommendations from Hematologists
When it comes to foods that nourish blood, what comes to mind first? Red dates, brown sugar… Can they really nourish blood? What other everyday foods can help with blood nourishment? What does nourishing blood actually mean?When we talk about nourishing blood, it primarily refers to supplementing iron, which is a key material for blood … Read more
