Experiencing Tinnitus? Commonly Used Guiding Techniques to Consider
Guiding is a method of health preservation. Common guiding techniques for tinnitus include abdominal breathing, pinching the nose and blowing, pressing the ear rim, drumming the sky, and head twisting, all aimed at promoting the smooth flow of qi and blood in the ear, thereby achieving the purpose of unblocking the ear orifices. 1. Abdominal … Read more