Daoist Six-Step Qi Supplementation Method: Nourishing Vital Energy and Mobilizing Qi for Longevity!
1 “To cleanse the marrow, one must start with standing post,” standing post is a posture that can mobilize the body’s Qi, promoting the circulation of Qi and blood. Standing post not only nourishes the spirit but also strengthens the body; it enhances mental acuity and increases physical strength. Many may think that standing post … Read more