Premium Chinese Medicine | Coix Seed

Premium Chinese Medicine | Coix Seed

Identification Points for Coix Seed☝ Premium Chinese Medicine | Coix Seed Coix Seed (Yì Yǐ Rén) is the dried mature seed of the plant Coix lacryma-jobi L. var. ma-yuen (Roman.) Stapf, belonging to the family Poaceae. The plant is harvested in autumn when the fruit is ripe, dried, and the seeds are separated from the … Read more

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

The Efficacy and Functions of Coix Seed (Yi Yi Ren)

It is said that during the Eastern Han Dynasty, General Ma Yuan fought in Jiaozhi (equivalent to most of Guangdong, Guangxi, and northern and central Vietnam). Due to the humid and hot climate of the southern mountains, which caused miasma to spread, Ma Yuan and his soldiers often consumed Coix Seed (Yi Yi Ren). After … Read more

Clinical Applications of Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Clinical Applications of Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Coix Seed (Yi Yi Ren), with a sweet flavor and slightly cold nature, is primarily used to treat muscle spasms and rigidity, preventing bending and straightening due to wind. It is effective for dampness obstructing the body, promoting the downward movement of Qi and alleviating counterflow. Long-term use can lighten the body and increase vitality; … Read more

Job’s Tears: The Supreme Medicine, Renowned as the “World’s Best Rice”

Job's Tears: The Supreme Medicine, Renowned as the "World's Best Rice"

During the Eastern Han Dynasty, a rebellion occurred in the southern region of Jiaozhi. Emperor Guangwu of Han dispatched General Ma Yuan to suppress it. When the army reached Xuwen, the area was dense with mountains and forests, and miasma was rampant. The weather was extremely hot during the day and very cold at night, … Read more

Coix Seed: A Premium Diuretic and Anti-Cancer Herb

Coix Seed: A Premium Diuretic and Anti-Cancer Herb

Coix Seed: A Premium Diuretic and Anti-Cancer Herb Coix seed (Yìyǐrén), the seed of the plant Coix lacryma-jobi, is also known as Job’s tears. The grains of coix seed are plump, white, and clean, with a soft and glutinous texture. They are rich in starch, protein, fat, calcium, phosphorus, iron, and vitamins, making them a … Read more

Weekly Herb Spotlight: Coix Seed (Yi Yi Ren)

Weekly Herb Spotlight: Coix Seed (Yi Yi Ren)

Coix Seed (Yi Yi Ren) According to the “New Compilation of Materia Medica”: “Coix seed is best for promoting urination without damaging the true yin energy. It is most suitable for those with excessive dampness in the lower body.” Coix seed, also known as Coix lacryma-jobi, Job’s tears, or Yi Yi Ren, is a traditional … Read more

The Medicinal Properties and Uses of Poria (Fu Ling)

The Medicinal Properties and Uses of Poria (Fu Ling)

Are you “watching” me? Fu Ling (Poria) has a long history of medicinal use in China, being listed as a superior herb in the “Shen Nong Ben Cao Jing” over 1700 years ago. The “Tu Jing Ben Cao” from the Song Dynasty contains records about Fu Ling pastries. Ancient people believed that Fu Ling, which … Read more

Have You Tried Poria? Comprehensive Guide to the Benefits and Uses of Poria

Have You Tried Poria? Comprehensive Guide to the Benefits and Uses of Poria

Click the blue text above to follow, and start your journey to a healthy and beautiful life… Poria, commonly known as Yunling, Songling, or Fuling, is a fungus that grows on the roots of pine trees. It resembles a sweet potato, with a black-brown outer skin and white or pink interior. The dried sclerotium of … Read more

The Dual Role of Poria: Medicinal and Culinary Uses

The Dual Role of Poria: Medicinal and Culinary Uses

The Dual Role of Poria Story Sharing: It is said that once Empress Dowager Cixi fell ill and lost her appetite. The chefs, racking their brains, selected several traditional Chinese medicinal herbs that could strengthen the spleen and stimulate appetite. Among them was Poria (Fu Ling), which is sweet in flavor and neutral in nature, … Read more

The Lesser-Known Benefits of Poria (Fu Ling) and Its Precautions

The Lesser-Known Benefits of Poria (Fu Ling) and Its Precautions

Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free ↓↓↓ Those who often learn about TCM health preservation should have heard of Poria (Fu Ling). As the saying goes, “One tael of Poria is worth one tael of gold.” It has a long history in China, being very popular since the … Read more