How to Nourish Qi and Blood Deficiency?
Qi and Blood deficiency, particularly leaning towards Qi deficiency, is recommended to be treated with Sheng Mai Yin (生脉饮). This formula consists of three herbs: Ren Shen (人参, Ginseng), Mai Dong (麦冬, Ophiopogon), and Wu Wei Zi (五味子, Schisandra). Ren Shen is known for its ability to greatly tonify Yuan Qi (元气, original Qi), while … Read more