1. Blood Deficiency: The focus of nourishing blood is to regulate the spleen. Symptoms of Blood Deficiency: Symptoms include pale complexion, lack of color, sensitivity to heat in summer, sensitivity to cold in winter, palpitations, dizziness, and insomnia. Dietary therapy for Blood Deficiency: Angelica and Astragalus Tea (Dang Gui Huang Qi Cha) Preparation: Use a … Read more
Discussing Yin and Yang, the Five Elements, and the various diseases in the world. Understand and learn to establish a TCM mindset as we listen to Wendon discuss the “Huangdi Neijing”. Hello everyone! Today, we will talk about xue xu (血虚), or blood deficiency. As the name suggests, it refers to insufficient blood in the … Read more
Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books In daily life, doctors often diagnose conditions as Blood Deficiency (Xue Xu), Blood Stasis (Xue Yu), Blood Cold (Xue Han), or Blood Heat … Read more
Comprehensive TCM Classics >>>【TCM Treasure】 Mobile App: Free Download + Free Use In daily life, doctors often diagnose conditions as Blood Deficiency (血虚), Blood Stasis (血瘀), Blood Cold (血寒), or Blood Heat (血热). What are the differences among these conditions, and which one might you or your family be experiencing? After confirming symptoms and constitution … Read more
1. Blood Deficiency (Xue Xu): Key to Nourishing Blood is to Regulate the Spleen Symptoms of Blood Deficiency: Pale complexion, lack of color, sensitivity to heat in summer, sensitivity to cold in winter, palpitations, dizziness, insomnia.Dietary Remedies for Blood Deficiency: Angelica and Astragalus Tea (Dang Gui Huang Qi Cha)Preparation of Angelica and Astragalus Tea: Use … Read more
In today’s society, although people do not suffer from hunger, there are still many individuals with xue xu (血虚, Blood Deficiency). Of course, the degree of blood deficiency varies from person to person. Let me illustrate with a few examples! Some people often feel fatigued; after a day of errands like grocery shopping or taking … Read more
Many people may confuse anemia with blood deficiency. Most individuals with anemia are blood deficient, but those with blood deficiency may not necessarily reach the level of anemia. Therefore, the methods for tonifying qi and blood differ between the two. So, what are the differences between anemia and blood deficiency? How should one nourish themselves? … Read more
Director Zhao’s popular science on health and wellness knowledge Click below to follow for free↓↓↓ Many modern individuals are in a sub-healthy state, with the most common condition being deficiency of Qi and blood, leading to a poor complexion. This condition is not limited to women; many men also experience it. Blood deficiency can be … Read more
From a broad perspective, blood is a type of fluid that belongs to Yin, so blood deficiency and Yin deficiency share similar properties. However, according to TCM differential diagnosis, they are not the same. Why is that?In a narrow sense, blood primarily serves to nourish, and within blood resides the spirit (Shen), while Yin is … Read more
Blood deficiency (xue xu) is a manifestation of blood disorder, referring to a pathological state characterized by insufficient blood production or a decline in the nourishing function of blood. The common symptoms of blood deficiency include the following aspects: 1. Symptoms of blood deficiency in women include scanty menstruation with pale color, and in severe … Read more