Addressing Blood Deficiency in the Five Organs: Effective Remedies

Addressing Blood Deficiency in the Five Organs: Effective Remedies

If the five organs exhibit blood deficiency, what symptoms might arise, and how can we address them? Today, I will introduce a Chinese herb for each organ to help you effectively regulate it. First, let’s look at the heart. When there is a deficiency of heart blood (心血虚, xin xue xu), typical symptoms include palpitations, … Read more

Insufficient Blood Supply and Blood Deficiency

Insufficient Blood Supply and Blood Deficiency

Insufficient Blood Supply and Blood Deficiency Insufficient blood supply, also known as xue xu (血虚), refers to a pathological change characterized by insufficient blood volume and reduced nourishing function. The causes of this condition include: first, excessive blood loss, such as from vomiting blood, nosebleeds, heavy menstruation, or traumatic bleeding, leading to significant loss of … Read more

Causes of Blood Deficiency and TCM Methods for Its Regulation

Causes of Blood Deficiency and TCM Methods for Its Regulation

The younger generation of white-collar workers often work overtime and stay up late, leading to various health issues, especially among women. What are the symptoms of blood deficiency? What does TCM say about the causes of blood deficiency? Let’s explore this further. Why Does Blood Deficiency Occur? TCM Methods for Regulating Blood Deficiency Cause 1: … Read more

Is TCM ‘Blood Deficiency’ the Same as Western Medicine ‘Anemia’?

Is TCM 'Blood Deficiency' the Same as Western Medicine 'Anemia'?

Blood deficiency and anemia not only have similar meanings but also overlap in clinical manifestations and treatment methods. Therefore, some people often treat blood deficiency and anemia as the same condition, which can lead to adverse medical outcomes. For instance, some believe that Si Wu Tang (Four Substance Decoction) is a blood tonic and immediately … Read more

Understanding Anemia and Blood Deficiency: Differentiation and Treatment Methods

Understanding Anemia and Blood Deficiency: Differentiation and Treatment Methods

Anemia and blood deficiency are two different concepts. Anemia is a precise term in modern medicine, specifically referring to the etiology-based treatment methods for different types of anemia. The main cause of anemia is the impairment of bone marrow hematopoiesis, a deficiency of hematopoietic substances, or genetic factors affecting the utilization of these substances. In … Read more

The Differences Between Blood Deficiency and Yin Deficiency: Do Not Confuse Them!

The Differences Between Blood Deficiency and Yin Deficiency: Do Not Confuse Them!

Dear family, in Traditional Chinese Medicine (TCM), Blood Deficiency (Xue Xu) and Yin Deficiency (Yin Xu) are two distinct concepts, so please do not confuse them.First, let’s talk about Yin Deficiency.Individuals with Yin Deficiency have a body that resembles a small furnace, with internal heat. They often feel heat in their palms and soles, experience … Read more

What is Blood Deficiency?

What is Blood Deficiency?

Click on “Yisheng Zhi Dao” above to share practical health and wellness knowledge every day. When our body experiences insufficient blood supply, the entire face appears pale, dull, and lacks luster. If the blood vessels are weak, the complexion will not be rosy, and may even appear white, pale, or bluish. At this time, no … Read more

The Distinction Between Blood Deficiency and Yin Deficiency: Completely Different, Don’t Get Confused!

The Distinction Between Blood Deficiency and Yin Deficiency: Completely Different, Don't Get Confused!

Dear family, in Traditional Chinese Medicine (TCM), blood deficiency (xuè xū) and yin deficiency (yīn xū) are two distinct concepts, so don’t mix them up!First, let’s talk about yin deficiency. A person with yin deficiency feels like a small furnace, with internal heat. They often experience heat in their palms and soles, a feeling of … Read more

8 Methods to Regulate Blood Deficiency Constitution

8 Methods to Regulate Blood Deficiency Constitution

If you are not clear about your constitution type, please test your constitution first. Blood is a tangible substance in the body. Blood deficiency means there is not enough blood. 1 1 Symptoms of Blood Deficiency 1. Pale complexion and lips that are whitish. 2. Dizziness and lightheadedness upon standing up after squatting. 3. Frequent … Read more

The Distinction Between Blood Deficiency and Yin Deficiency: Do Not Confuse Them!

The Distinction Between Blood Deficiency and Yin Deficiency: Do Not Confuse Them!

Dear friends, in Traditional Chinese Medicine (TCM), blood deficiency (xue xu) and yin deficiency (yin xu) are two distinct concepts, so do not confuse them!First, let’s talk about yin deficiency. A person with yin deficiency feels like a small furnace inside their body, with internal heat (neire re). They often experience heat in their palms … Read more