Struggling to Lose Abdominal Fat? Self-Assessment of Phlegm-Damp Constitution Based on the “Jin Gui Yao Lue”
Yesterday, someone in the group mentioned being troubled by phlegm-dampness and seeking medical help without success. Today, I would like to discuss how we can determine if we have a phlegm-damp constitution. We can observe the following four dimensions comprehensively, in conjunction with modern lifestyle characteristics, for self-assessment: ⭐️1. Observe Body Shape: Excessive Qi and … Read more