FollowFoot Health Decoding to check the following diseases (Disease Search)
Insomnia, vivid dreams, varicose veins, phlebitis, vasculitis, acne, pimples, zits, colitis, chronic leg pain, rheumatoid arthritis, arthritis, leg pain, knee pain, psoriasis, vitiligo, eczema, psoriasis, nephritis, cold, uremia, gynecology, uterine fibroids, dysmenorrhea, cold uterus, menstrual disorders, cold hands and feet, postpartum illness, breast hyperplasia, osteoporosis, emphysema, cervical spondylosis, bone spurs, gout, shoulder periarthritis, leg edema, water retention, lipomas, ankylosing spondylitis, lumbar disc herniation, constipation, hemorrhoids, turning white hair black, hair loss and regrowth, prostate issues, hypertension, diabetes, femoral head necrosis, infertility, onychomycosis, shingles, rhinitis, athlete’s foot, foot odor, goose foot wind, stroke, paralysis, hyperthyroidism, ringworm, weight loss, depression, Parkinson’s disease, cardiovascular diseases, presbyopia, dermatitis…….
Traditional Chinese Medicine Diagnosis: Diagnosis, observation, foot diagnosis, back diagnosis, tongue diagnosis, sweat diagnosis, nails, veins, women’s health maintenance…….
The Five Elements are mutually generating and mutually restraining
Mutual Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generation is developmentMutual Restraint: Wood restrains Earth, Earth restrains Water, Water restrains Fire, Fire restrains Metal, Metal restrains Wood. —- Restraint is balanceIn Traditional Chinese Medicine, the concepts of “Five Elements, Five Qi, Five Organs, Five Flavors, Five Colors” are interconnected, mutually supportive, and mutually restraining. The harmony of the Five Elements directly affects bodily functions; any imbalance can lead to corresponding physical symptoms. Therefore, understanding the Five Elements of the body is essential for health.
Wood Season associated with Wood: Spring Organs associated with Wood: Liver, Gallbladder, Eyes. When working too hard, the first organ to maintain is the liver. The liver is the organ that stores blood in the body; if you work hard, it must work hard to store blood.The Five Elements originally generate in the order of Liver → Heart → Spleen → Lung → Kidney. If the liver is overworked and weak, the Heart, Spleen, Lung, and Kidney will also be affected, and the accumulated anger from overwork can harm the liver. Therefore, snacks during overtime work can include sour foods, such as preserved plums. If any organ in the Wood category feels uncomfortable, it is beneficial to eat more green foods associated with Wood. They correspond to the liver and gallbladder, containing a lot of chlorophyll, vitamins, and fiber, which can help the organs accelerate the elimination of toxins from the body. Emotions associated with Wood: Anger Flavor associated with Wood: Sour Foods associated with Wood: Green foods Recommended foods: Cabbage, lettuce, and spinach, among various leafy vegetablesFire Season associated with Fire: Summer. Organs associated with Fire: Heart, Small Intestine, Tongue Emotions associated with Fire: Joy Flavor associated with Fire: Bitter Foods associated with Fire: Red foods. The heart belongs to Fire, and during this time, it is easy to have excessive heat, restlessness, and rapid heartbeat, which increases the burden on the heart. Therefore, it is most important to nourish the heart in summer. In addition to eating heart-nourishing foods, according to the principle of mutual restraint in the Five Elements, the Kidney restrains Heart Fire, so nourishing Kidney Qi in winter is a wise method. To nourish the heart, it is best to eat red foods, which correspond to the red blood and the heart responsible for blood circulation. People with poor complexion and cold limbs can eat more. Recommended foods: Red beans, red dates, carrots, red peppers, tomatoes Earth Season associated with Earth: Late Summer. This refers to the period in summer when the dry heat has passed and it begins to rain. Organs associated with Earth: Spleen, Stomach, Mouth Emotions associated with Earth: Worry Flavor associated with Earth: Sweet Foods associated with Earth: Yellow foods. Late summer is the wettest time of the year. Excessive humidity can harm the spleen and stomach, and when the spleen and stomach are harmed, appetite is affected, which is why we often lack appetite in the summer. At this time, the diet should be “more sweet and bitter.” Eating sweet foods can replenish Spleen Qi; according to the Five Elements, the Fire of the Heart nourishes the Spleen, and eating bitter foods that strengthen the heart also benefits the spleen. If there are problems with the Earth organs, yellow foods correspond to them. The Spleen and Stomach play the role of nutrient providers in the body; when they are well-regulated, Qi and blood will be abundant. Recommended foods: Oranges, pumpkins, corn, yellow soybeans, sweet potatoes Metal Season associated with Metal: Autumn. In autumn, the lungs should be well-maintained, and the most common ailment is coughing, which is influenced by the spirit of the Five Elements. In autumn, plants begin to wither, which can easily lead to feelings of melancholy. Organs associated with Metal: Lung, Large Intestine, Nose Emotions associated with Metal: Sadness. Sadness belongs to Metal and is related to the lungs; excessive sadness can cause lung damage. Flavor associated with Metal: Spicy Foods associated with Metal: White foods. Foods of the Metal category mainly correspond to the lungs and are mostly white foods. They are neutral and cool in nature, can strengthen the lungs and clear the voice, and also promote intestinal peristalsis, enhancing metabolism and giving the skin elasticity and luster. Recommended foods: Pears, white radishes, yams, almonds, lilies, white fungus Water Season associated with Water: Winter Organs associated with Water: Kidney, Bladder, Ears. Excessive outside food can harm the kidneys, which are the organs we care about most. Chefs often use a lot of oil and salt in cooking, making the food more flavorful. However, salty flavor belongs to Water and is beneficial in moderation, but excessive salt is detrimental; if the complexion is dark, the kidneys may have issues. Emotions associated with Water: Fear Flavor associated with Water: Salty Foods associated with Water: Black foods. These foods correspond to the kidneys and bones, and regularly consuming them can help maintain normal metabolism related to the kidneys, bladder, and bones, preventing excess water from accumulating in the body and causing edema, and strengthening the bones. Recommended foods: Black beans, black sesame, blueberries, shiitake mushrooms, black dates, longan, black plumsIn summary:Five Elements: Fire, Wood, Earth, Metal, WaterFive Organs: Heart, Liver, Spleen, Lung, KidneyFive Bowels: Small Intestine, Gallbladder, Stomach, Large Intestine, BladderFive Senses: Tongue, Eyes, Mouth, Nose, EarsFive Colors: Red, Green, Yellow, White, BlackFive Emotions: Joy, Anger, Worry, Sadness, FearFive Fluids: Sweat, Tears, Saliva, Mucus, PhlegmFive Organs and Five Bowels
In traditional culture, the liver corresponds to the gallbladder, hence the term “the liver and gallbladder reflect each other.” When the gallbladder Qi rises, the liver Qi can also rise. The heart corresponds to the small intestine. In daily life, from 11 AM to 1 PM is the time of the heart, but the heart is not affected by evil, so the small intestine may bear the brunt. If there are absorption issues, small intestine diseases may occur. When the small intestine is in its prime, if a person experiences blushing, palpitations, or chest tightness, it indicates a problem in the relationship between the heart and small intestine, which is a precursor to heart issues. The spleen corresponds to the stomach; they are interdependent. If the spleen is weak, the stomach will also be weak, and vice versa. The lungs and large intestine are interdependent; when a person needs to defecate, it is the lung Qi that expels the stool. Some skin symptoms are also related to the large intestine; in some cases, TCM may not directly treat the lung meridian but may directly address the large intestine meridian, as clearing the fire from the large intestine can resolve the issue. The kidneys and bladder are interdependent. The bladder’s Qi transformation function depends on the strength of the kidney Qi; sufficient kidney Qi is necessary for the bladder to function properly, allowing for normal storage and excretion of urine.The mysteries of the Five Colors, Five Flavors, and Five Elements in dietary health!!! It is said that Bian Que had the ability to see through and could observe the Five Organs and Six Bowels. How did he achieve this? It is closely related to the Five Colors, Five Flavors, and Five Elements in dietary health. If you do not know how to apply these concepts, your diseases will manifest on your face, and he will naturally see where you are unwell. What “seeing through” means is simply that he had profound knowledge of the Five Colors, Five Flavors, and Five Elements in dietary health!!! Enough said, let’s move on to the next part!!! Five Grains: Here it refers to japonica rice, adzuki beans, wheat, soybeans, and yellow millet. Five Fruits: Here it refers to peaches, plums, apricots, chestnuts, and dates. Peaches are beneficial for Qi and blood, and for generating body fluids, making them ideal nourishing fruits. Five Vegetables: Here it refers to sunflower, mint, garlic, scallions, and leeks, indicating that vegetables have the role of nourishing the body. Five Livestock: Here it refers to cattle, sheep, pigs, dogs, and chickens. Beef can replenish Qi and strengthen the body, as the saying goes, ‘Beef replenishes Qi, equal to yellow rice.’ Different foods contain different nutrients; only by achieving a reasonable combination of various foods can the body obtain a variety of nutrients. Five Colors and Dietary Health The color of food corresponds to the Five Organs, and a reasonable combination is the foundation of dietary health. From the perspective of TCM, green enters the liver, red enters the heart, yellow enters the spleen, white enters the lungs, and black enters the kidneys. The heart color is red, belonging to summer, so red foods nourish the heart and blood, and also have the effect of promoting blood circulation. Especially in summer, nourishing the heart is more important, and it is advisable to eat more hawthorn (red fruit), tomatoes, red apples, red peaches, red radishes, red peppers, etc. The kidney color is black, belonging to winter, so black foods are beneficial for kidney anti-aging. Especially in winter, it is essential to nourish the kidneys. Therefore, in winter, it is advisable to eat more black mulberries, black sesame, black rice, black beans, He Shou Wu, and cooked Rehmannia. The lung color is white, belonging to autumn, so white foods have a nourishing effect on the lungs. Therefore, in autumn, it is advisable to eat more ginkgo, white pears, white peaches, white almonds, lilies, and autumn pear syrup. The spleen color is yellow, which nourishes throughout the year, so yellow foods are good for the spleen. Especially in late summer and the last 18 days of each season, it is advisable to eat more yam, potatoes, yellow millet, and corn. The liver color is green, represented by green, so green foods are good for the liver. Especially in spring, it is advisable to eat more green bamboo shoots, green vegetables, green beans, spinach, etc. Five Flavors and Dietary Health Excessively sour flavor: Sour flavor nourishes the liver, but if it is too sour, it can harm the liver, leading to excessive liver Qi, which can restrain the spleen and stomach (Wood restrains Earth), causing digestive dysfunction. Excessively alkaline flavor: Alkaline flavor nourishes the kidneys, but if it is too alkaline, it can harm the kidneys and damage the bones (Kidney governs bones and produces marrow). Excessive kidney Qi can lead to heart Qi deficiency (Water restrains Fire), causing palpitations and shortness of breath. Excessively sweet flavor: Sweet flavor nourishes the spleen, but if it is too sweet, it can harm the spleen, causing stomach bloating and discomfort, and can also restrain kidney water (Earth restrains Water), leading to a dark complexion. Excessively bitter flavor: Bitter flavor nourishes the heart, but if it is too bitter, it can harm the heart, leading to heart and lung dysfunction (Fire restrains Metal). Excessively spicy flavor: Spicy flavor nourishes the lungs, but if it is too spicy, it can harm the lungs, causing sluggishness in the tendons (Metal restrains Wood, Liver belongs to Wood, Liver governs tendons), and since the lungs govern Qi, harming Qi can lead to mental weakness.The mysteries between humans and the Five Elements:The earth has five directions, humans have five elements, and food has five flavors… How to grasp the different dietary codes of the Five Elements in the universe to adjust health and fortune for different types of people? Chu Qi will introduce the external characteristics of the five types of people corresponding to Metal, Wood, Water, Fire, and Earth, along with the dietary secrets of the Five Elements in the following five issues. 1. Wood Type Person – Kind and Righteous External characteristics: Relatively thin, some are tall and slender, while others are petite and delicate, appearing slim and upright, with a longer waist and less flesh on the back, Wood type people have long faces and a greenish complexion. What do Wood type people like to eat? (Wood), (Water) type foods (Wood) Wood type people enjoy sour foods, such as green plums, and prefer vegetables, showing little interest in fatty meats. They like to drink tea, especially flower tea (as flower tea contains the most Wood element). (Water) They enjoy vegetable soup, fish, jellyfish, and other refreshing salty flavors; Wood type people prefer salty flavors and do not like sweet flavors. What should Wood type people eat for health and wellness? To enhance fortune: (Wood strong, Earth weak) should supplement Earth to enhance fortune: (Earth) eat more meat, such as beef, pumpkin, desserts, yellow soybeans, etc. For health: (Wood strong, Fire weak) should supplement Fire to balance: Wood type people with a greenish complexion and poor circulation should consume warming foods: red apples, red dates, pig heart, etc. 2. Metal Type Person – Delicate, Authoritative, and Respected External characteristics: Large frame, solid muscles, high and wide forehead, fair skin, large and prominent nose, overall square shape. They speak with a voice like a bell, loud and clear, with sparse or dull hair. What do Metal type people like to eat? (Earth), (Metal) type foods. (Earth) Sweet foods, they prefer meat, eight-treasure porridge, peanuts, etc. (Metal) Bean products, ginger scallions, chicken, etc. What should Metal type people eat to enhance fortune? Supplement (Wood) type foods: Metal is strong and restrains Wood, so supplementing Wood balances (enhances fortune). (Wood) Papaya, green tea, or Pu-erh tea, lemons, etc. Supplement (Water) type foods: Metal is dry and needs moisture, so supplementing Water nourishes (health adjustment). (Water) Snow pears, salted fish, chicken kidneys, pig ears, etc. 3. Water Type Person – Intelligent and Articulate Water type people have two external characteristics: 1. Slim Water Type: Darker skin on the face and body, long and slender body, small and deep-set eyes, strong bone structure, and solid muscles. 2. Fat Water Type: Short and stout, with short and round hands and feet, large belly, buttocks, and ears, with more flesh and less bone, and generally, slim Water type people are more active, while fat Water type people are more indulgent. What do Water type people like to eat? (Water), (Metal) type foods (Water) Braised platters, seafood, especially shellfish, and they prefer salty flavors. (Metal) Pastries, corn, garlic, ginger scallion chicken feet, and they like to drink soup and add chili when eating noodles. What should Water type people eat for health and wellness? (Fire), (Wood) To enhance fortune: (Water strong, Fire weak, should supplement Fire to adjust fortune): Dog meat, lamb, hawthorn, duck tongue, tomatoes, watermelon. For health: (Water strong, Wood weak) should protect the liver and kidneys: vegetables, green plum wine, fish heads. Fire Type Person – Courteous, Active, and Proactive External characteristics: Round and large eyes, sparse beard, red nose tip, red complexion, solid muscles, and exposed bones. Fire type people usually have a pointed head, rosy complexion, lively spirit, slender body, quick movements, and walk very fast. What should Fire type people eat to enhance fortune? They should eat more Water attribute foods. Fire is strong and Water is weak, so supplementing Water balances fortune (enhances fortune). Fortune-enhancing Water foods: Bird’s nest, kelp green bean soup, water fish, stir-fried chicken kidneys, seaweed egg drop soup, coconut sago. Fire type people should eat more Earth type foods for health. Such as snow fungus sweet soup, water chestnut soup, honey, red bean paste cakes, etc. Earth Type Person – Normative and Trustworthy. External characteristics: Earth type people usually have a thick waist and back, some are tall and large, but with loose muscles, while others are of medium build but with solid muscles. Relatively shorter Earth type people tend to be more agile than taller ones. Earth type people have a thick waist and back, large and heavy bones, short necks, and round heads, with the most prominent feature being thick lips and a large nose, with a complexion that is red, black, and yellow. Earth type people are generally tolerant, hardworking, honest, and trustworthy, with a sense of justice. They plan their work and are resourceful, making them suitable for entrepreneurship. Earth type people tend to be introverted, methodical, and uninterested in new things.
In terms of health: Earth type people are prone to gastrointestinal diseases and digestive issues. Earth type people should eat more Wood type foods for fortune adjustment: vegetables, high-fiber foods, stir-fried celery with cloud ear mushrooms, chicken with tea tree mushrooms, green tea, pea sprouts, lemon water, etc. Earth type people should eat more Metal type foods for health: Chrysanthemum tea, tofu, lotus root green bean soup. Spring Diet for Enhancing Literary Talent 1. Spring is the season of growth and the emergence of Yang energy. Friends engaged in design and planning work must maintain active thinking in a competitive market to create unique design ideas that gain recognition, which is not easy.These friends need to adjust their schedules to maintain optimal conditions to have more energy for work. In addition to proper rest to maintain good spirits, diet is also a major source of maintaining bodily functions. So what should one eat in metaphysics to enhance creativity and inspiration? In metaphysics, the “Wenchang Star” represents thinking and creativity, learning ability. The Wenchang Star belongs to the Wood element, also known as the “Wenqu Star,” which governs academic achievement and creativity.From this issue onward, Chu Qi will recommend several dishes for enhancing Wenchang in spring over three issues. The first dish: “Stir-fried Chives with Clams and Eggs” – Chives belong to the Wood element, cut into sections rather than diced, to strengthen their “Wood” power. Clam meat belongs to the Water element, paired with eggs which belong to the Metal element, creating a strong Five Elements generating chain. This dish helps enhance thinking and eyesight; friends engaged in design and planning can eat this dish more in spring. 2. The “Wenchang Star” is beneficial not only for friends in creative and design industries but also for young friends studying, as it can help them unleash their potential for learning.This issue, Chu Qi recommends the Wenchang dish – “Stir-fried Cucumber with Shrimp” – Cucumber belongs to the Wood element, rich in vitamins and malic acid, and is a fiber food that helps detoxify.Choose green cucumbers, do not peel, remove seeds, slice, and stir-fry with fresh shrimp. Fresh shrimp belongs to the Water element, and in metaphysics, Water has the ability to penetrate and connect, which helps the Wenchang Star express its Wood nature.Fresh shrimp is rich in protein, making it a brain-boosting food. Friends who are studying can eat this dish more in spring, and combined with regular and sufficient sleep, it will be twice the result with half the effort.Five Elements System DiagramFive Organs: Liver, Heart, Spleen, Lung, Kidney – the physical organs of the body that transform and store the essence of the body.Six Bowels: Gallbladder, Small Intestine, Stomach, Large Intestine, Bladder, Kidney – the hollow organs of the body that serve as conduits for transporting food and eliminating waste.Wood – Liver, Gallbladder – governs meridians, opens to the eyes, corresponds to spring, green, nourishes the liver and gallbladder.Fire – Heart, Small Intestine – governs blood vessels, opens to the tongue, corresponds to summer, red, nourishes the heart.Earth – Spleen, Stomach – the foundation of postnatal life, the source of Qi and blood transformation, yellow, nourishes the spleen and stomach throughout the year.Metal – Lung, Large Intestine – governs skin and hair, opens to the nose, corresponds to autumn, white, nourishes the lungs.Water – Kidney, Bladder – governs bone marrow, opens to the ears, corresponds to winter, black, nourishes the kidneys.Nourish the liver in spring, nourish the heart in summer, nourish the lungs in autumn, nourish the kidneys in winter, and nourish the spleen and stomach throughout the year.The running points of the body’s fourteen meridiansLung Meridian – (from chest to hand) – Zhongfu – Chize – Lieque – ShaoshangLarge Intestine Meridian (from hand to head) – Shangyang – Hegu – Quchi – Binao – Jianjing – YingxiangStomach Meridian (from head to foot) – Chengqi – Sihai – Touwei – Renying – Quepen – Ruzhong – Rugen – Tianshu – Liangqiu – Zusanli – Jiexi – LiduiSpleen Meridian (from foot to chest) – Yinbai – Sanyinjiao – Yinlingquan – Xuehai – Daheng – DabaoHeart Meridian (from chest to hand) – Jiquan – Shenmen – ShaochongSmall Intestine Meridian (from hand to head) – Shaoze – Jianzheng – Tianzong – TinggongBladder Meridian (from head to foot) – Jingming – Zan Zhu – Tianzhu – Chengfu – Yinmen – Weizhong – Chengshan – Kunlun – ZhiyinKidney Meridian (from foot to chest) – Yongquan – Taixi – Yingu – YufuPericardium Meridian (from chest to hand) – Tianchi – Quze – Ximen – Neiguan – Laogong – ZhongchongTriple Warmer Meridian (from hand to head) – Guanchong – Sidu – Jianliao – Yifeng – Ermen – SizhuzhikongGallbladder Meridian (from head to foot) – Tongziliao – Shuaigu – Fengchi – Jianjing – Daimai – Huanjiao – Yanglingquan – Zuqiao YinLiver Meridian (from foot to chest) – Dadu – Xingjian – Taichong – Zhangmen – QimenGovernor Vessel (Qi circulation) – Yaoyou – Yaoyangguan – Mingmen – Jizhong – Zhiyang – Shenzhu – Dazhu – Fengfu – Baihui – Shenting – Renzhong – YinjiaoConception Vessel (Blood regulation) – Chengjiang – Lianquan – Tiantu – Shanzhong – Jiwei – Zhongwan – Shenque – Qihai – GuanyuanTime of Day, Meridians, Five Organs and Six Bowels, Health PreservationHand Three Yin Lung Meridian (1:00-3:00) Lung fullness, cough, asthma, Quepen and throat pain – should regulate the lung meridian and sleep well.Hand Three Yang Large Intestine Meridian (5:00-7:00) Toothache, neck swelling – should drink warm water to relieve constipation and regulate the large intestine meridian.Foot Three Yang Stomach Meridian (7:00-9:00) Abdominal rumbling, indigestion – should have breakfast on time to regulate the stomach meridian.Foot Three Yin Spleen Meridian (9:00-11:00) Stiff tongue root, vomiting after eating, stomach pain, abdominal bloating – should drink water in moderation to regulate the spleen meridian.Hand Three Yin Heart Meridian (11:00-13:00) Dry throat, headache, thirst, should have lunch, rest, and nourish Yin blood to regulate the heart meridian.Hand Three Yang Small Intestine Meridian (13:00-15:00) Throat and jaw pain, shoulder pain like a fracture, arm pain like a break – should regulate the small intestine meridian and eat less food.Foot Three Yang Bladder Meridian (15:00-17:00) Headache, eye pain, neck pain – should drink water and exercise to regulate the bladder meridian.Foot Three Yin Kidney Meridian (17:00-19:00) Cold limbs, sore waist and back, tinnitus – should rest and regulate the kidney meridian.Hand Three Yin Pericardium Meridian (19:00-21:00) Chest pain, irregular heartbeat, hand burning – should have dinner, walk, and be happy to regulate the pericardium meridian.Hand Three Yang Triple Warmer Meridian (21:00-23:00) Tinnitus, blurred hearing, throat swelling and blockage – should maintain a calm mind to regulate the triple warmer meridian.Foot Three Yang Gallbladder Meridian (23:00-1:00) Dizziness, bitter mouth, sighing – should sleep to regulate the gallbladder meridian.Foot Three Yin Liver Meridian (1:00-3:00) Chest tightness, fatigue, dark circles – especially prone to irritability.The skin is a mirror of the internal organs.Facial color: Green – Liver Qi stagnation; Red – Heart Fire excess; Yellow – Spleen and Stomach disharmony; White – Lung Qi deficiency; Black – Kidney Qi deficiency.Tongue color: Red – Heat syndrome; White – Qi and blood deficiency; Dark purple – Blood stasis.Tongue coating: White – Cold syndrome; Yellow – Heat syndrome.Stomach deficiency: Black spots and wrinkles on the hairline and forehead;Stomach heat: Dark acne and bad breath on the hairline and forehead.Dark circles: Obstructed heart circulation; eye bags: Obstructed bladder metabolism.Liver Qi deficiency: Pigmentation; Excess liver Qi: Red blood vessels, rashes, constipation.Lung heat: Skin allergies; Lung Qi deficiency: Enlarged pores, skin allergies.Spleen deficiency: Dark lips or pigmentation.Uterine damp-heat: Acne, pus (may have fibroids).Uterine cold or pigmentation, pigmentation deposits.Food – Esophagus – Stomach: 1: Spleen deficiency: Dark lips or pigmentation.A: Stomach deficiency: Black spots and wrinkles on the hairline and forehead.B: Stomach heat: Dark acne and bad breath on the hairline and forehead.Due to spleen and stomach dysfunction, the following seven aspects of function decline:1: Spleen and stomach decline – Liver fails to digest and absorb proteins in the stomach adequately – Liver blood storage is insufficient – Liver Qi deficiency: depression, pigmentation on the forehead, early graying of hair; Excess liver Qi: irritability, red blood vessels, dry and red eyes – Gallbladder circulation obstruction: early graying of hair on both sides, bitter mouth.2: Spleen and stomach dysfunction – Insufficient liver blood storage – Insufficient overall circulation to the heart – Blood does not nourish the heart – Dark circles, cold hands and feet, frequent dreams or insomnia – Small intestine function decline – Mouth sores, diarrhea.3: Spleen and stomach dysfunction – Liver Qi stagnation, forming lumps – leading to uterine appendage diseases – Uterine cold, scanty menstruation, dark or pigmented edges of the mouth, pigmentation under the cheekbones; Uterine damp-heat, dark acne on the edges of the mouth and chin.4: Spleen and stomach dysfunction – Excess liver Qi – Lung heat – Red blood vessels, enlarged pores: nasal congestion, sneezing – Lung and large intestine are interdependent – Large intestine dryness – constipation.5: Spleen and stomach dysfunction – Reduced ability of the spleen to transform Qi for the kidneys – Kidney Qi deficiency – Kidney and bladder are interdependent – Bladder metabolism obstruction – Eye bags, facial swelling, tinnitus; frequent urination, lower body edema, weakness in the waist and feet.6: Spleen and stomach dysfunction – Reduced ability of the spleen to transform Qi for the kidneys – Kidney Qi deficiency – Inability to promote large intestine peristalsis – constipation.7: Spleen and stomach dysfunction – Spleen deficiency – Insufficient blood production – Heavy menstruation (Blood Sea. Heavy menstruation – Spleen meridian; Light menstruation – Liver meridian).Spleen – Generates Qi, governs blood, transforms.