1. Changqiang (长强) — Care for Changqiang to prevent hemorrhoids2. Yaoyangguan (腰阳关) — An effective point to relieve cold pain in the lower back3. Mingmen (命门) — A yang-tonifying point for treating cold hands and feet and frequent nighttime urination4. Zhiyang (至阳) — A heart-calming point to relieve palpitations and chest tightness5. Lingtai (灵台) — A heart-nourishing point for treating depression and insomnia6. Shenzhu (身柱) — Strengthens children’s bodies7. Taodao (陶道) — An anti-inflammatory point for treating chronic bronchitis8. Dazhui (大椎) — A “fever-reducing” point to clear internal heat9. Fengfu (风府) — A wind-dispelling point specifically for headaches10. Baihui (百会) — An effective point for treating gastric ptosis11. Shangxing (上星) — A point to relieve brain fatigue and improve work efficiency12. Shenting (神庭) — A point to improve mental clarity13. Renzhong (人中) — An emergency point connecting yin and yang energies14. Qugu (曲骨) — An effective point to reduce frequent urination and urgency15. Zhongji (中极) — Regulates menstruation, making those days easier to handle
16. Guanyuan (关元) — The best “tonic” for individuals with kidney deficiency17. Qihai (气海) — For low energy, moxibustion at Qihai18. Shenque (神阙) — Can resolve abdominal issues through moxibustion19. Shangzhongxiawan (上中下脘) — The “three musketeers” for stomach pain20. Jianli (建里) — The best warming tonic for those with physical weakness21. Juque (巨阙) — An effective point to relieve palpitations22. Danzhong (膻中) — A powerful “heart-saving pill” to enhance myocardial blood supply23. Tiantu (天突) — The simplest moxibustion treatment for asthma using yellow beans24. Lieque (列缺) — A point to quit smoking, the human smoking cessation point25. Taiyuan (太渊) — A safe point to protect the heart of the elderly26. Yujie (鱼际) — Rub the fish belly to clear lung heat27. Shaoshang (少商) — For sore throat, find the Shaoshang point28. Hegu (合谷) — The “all-purpose” point for the body29. Yangxi (阳溪) — Shake your head to treat neck, shoulder, and wrist pain30. Shousanli (手三里) — A major point for treating stubborn shoulder, elbow, and hand issues
31. Quchi (曲池) — Simple acupoint exercises help lower blood pressure32. Jianyu (肩髃) — A miraculous shoulder protection point with immediate effect33. Yingxiang (迎香) — Prevents allergic rhinitis34. Dicang (地仓) — A major point for strengthening the spleen located at the corner of the mouth35. Jiachè (颊车) — A point to prevent elderly tooth loosening36. Xiaguan (下关) — Balances yin and yang to prevent illness37. Touwei (头维) — For bilateral headaches, find the “ambassador of harmony” on the head38. Liangmen (梁门) — A clever trick for treating gastric ulcers39. Taiyi (太乙) — A finger plowing method to nourish the organs40. Huanroumen (滑肉门) — A weight loss point to maintain a slim figure41. Tianshu (天枢) — Clever use of the Tianshu point for stubborn constipation42. Shuidao (水道) — Quickly resolves menstrual pain issues43. Liangqiu (梁丘) — An acute pain relief point for gastric spasms44. Dubi (犊鼻) — For arthritis, find the knee point for treatment45. Zusanli (足三里) — The first health maintenance point, choice depends on personal preference, no need to be rigid.
46. Shang, Xia Juxu (上、下巨虚) — Emergency points for acute appendicitis and mastitis47. Tiaokou (条口) — A good assistant for shoulder diseases by relaxing muscles and activating blood48. Fenglong (丰隆) — A phlegm-dispelling point to eliminate beer belly and lower blood lipids49. Neiting (内庭) — A weight loss point that automatically regulates appetite50. Taibai (太白) — Find the Taibai point when tired from shopping60. Qiangu, Houxi (前谷、后溪) — Relieves neck vertebrae tension
61. Tianzong (天宗) — A filial piety point to increase blessings and longevity for parents62. Bingfeng (秉风) — A special point for treating shoulder and back diseases63. Tianrong (天容) — A throat-protecting point to clear the throat and moisten it64. Jingming (睛明) — An eye-protecting point for treating myopia65. Cuanzhu (攒竹) — A portable point to stop hiccups66. Yuzhen (玉枕) — Regularly combing the hair can prevent and treat baldness67. Dazhu (大杼) — A unique secret for treating bone and joint diseases68. Fengmen (风门) — Protects against asthma by guarding the wind gate69. Weizhong, Weiyang (委中、委阳) — Cleanses athlete’s foot and tinea pedis70. Gaohuang (膏肓) — The body’s built-in health “alarm system”71. Zhibian (秩边) — A border point for treating sciatica72. Chengshan (承山) — A warm-up point to avoid calf cramps before exercise73. Feiyang (飞扬) — Tapping the calves to easily strengthen the lower body74. Kunlun (昆仑) — Adjusts spinal balance for health75. Shenmai (申脉) — A “sleeping aid” for restless nights
76. Zhiyin (至阴) — A miraculous remedy for correcting fetal position hidden in the little toe77. Yongquan (涌泉) — The first source of irrigation for the body, nourishing the organs78. Taixi (太溪) — The “mother river” of the body where yuan yin and yuan yang converge79. Zhaohai (照海) — A kidney yin nourishing point to raise kidney water80. Neiguan (内关) — For motion sickness, close your eyes and press to avoid dizziness81. Daling (大陵) — An emergency treatment point during epilepsy attacks82. Laogong (劳宫) — Find Laogong for performance anxiety83. Zhongchong (中冲) — A beauty point to clear styes84. Zhongzhu (中渚) — Thumb massage to treat tinnitus85. Yangchi (阳池) — A wrist exercise that can be done while on the phone86. Waiguan (外关) — Works with Neiguan to regulate qi and blood87. Zhigou (支沟) — A lubricant for intestinal dryness-type constipation88. Jiaosun (角孙) — For migraines, find the point at the tip of the ear89. Sizhukong (丝竹空) — An effective point to remove crow’s feet90. Shangguan (上关) — Eliminates the body’s first pain: trigeminal neuralgia
91. Shuiguxu (率谷) — A point prepared for those who are drunk to sober up92. Fengchi (风池) — An eye care point to relieve dryness and soreness93. Jianjing (肩井) — Shoulder well combined with Jianyu, shoulder diseases have nowhere to hide94. Riyue (日月) — A “gallbladder-strengthening” point to eliminate cholecystitis95. Daimai (带脉) — A weight loss point to restore a slim waist96. Huantiao (环跳) — For sciatica, find Huantiao to relieve pain97. Yanglingquan (阳陵泉) — Merging yin and yang springs to clear gallstones98. Xuanzhong (悬钟) — Sleep well without falling asleep on the pillow99. Zulinqi (足临泣) — Unblocks liver and gallbladder for lactation100. Dadun (大敦) — A liver-nourishing point to avoid complaints and anger101. Taichong (太冲) — Pressing Taichong can help maintain a good temper102. Zhangmen (章门) — A point for treating jaundice hepatitis103. Qimen (期门) — A point for preventing and treating chest and rib distension pain
