tcmland 
Yang Deficiency and Its Associated Ailments: Winter Recommendations for Warming and Nourishing Guangzhou University of Chinese Medicine / Fu Jieying In the Ming Dynasty, physician Zhang Jiebin stated: “The greatest treasure of heaven is this one round red sun; the greatest treasure of man is this one breath of true Yang.” A person with a … Read more
If you are always afraid of the cold, have cold hands and feet, and feel that your waist, back, abdomen, or knees are constantly chilly, you are likely suffering from yang deficiency (yang xu). At this time, you need to make some adjustments; otherwise, you may often feel lethargic, lack energy, and experience frequent diarrhea. … Read more
Author Ma Jingzhuo The specificity of individual constitution often leads to susceptibility to certain diseases. The differences in constitution reflect the internal imbalance of yin, yang, qi, and blood in the body, representing the overall characteristics of the individual. An individual’s constitution is determined by congenital endowment and is not fixed; postnatal growth, living environment, … Read more
People often ask me: Is Qi deficiency the same as Yang deficiency? Generally speaking, in clinical practice, Qi deficiency and Yang deficiency often coexist, also known as Yang Qi deficiency. Both Qi deficiency and Yang deficiency belong to cold syndromes, but they differ in severity—Qi deficiency is relatively mild, while Yang deficiency is more severe … Read more
During the process of treating patients, I have found that some people’s hands are truly cold. Not only are their hands cold, but their feet, knees, and thighs are also cold, and this coldness can even reach their buttocks and abdomen. In their own words, they feel as if they have just walked out of … Read more
WeChat: 873324412 Daily sharing of traditional Chinese medicine health culture Classic Herbal Formulas Yin deficiency primarily manifests as: emaciation, dry mouth and throat, dizziness and insomnia, red tongue with thin pulse, often accompanied by symptoms of five hearts heat, tidal fever, and night sweats, indicating an inability of Yin to control Yang and the internal … Read more
Seven Major Symptoms of Yang Deficiency 1. Sensitivity to cold, especially in the neck, back, waist, and legs, often accompanied by cold hands and feet. 2. Preference for hot foods; consuming cold foods easily leads to diarrhea. 3. Pale complexion, lacking luster. 4. Lack of energy, feeling fatigued easily. 5. Enlarged tongue, pale tongue body … Read more
Yang deficiency refers to the decline of Yang Qi in the body, leading to reduced function or weakness, decreased metabolic activity, and low reactivity, which is a pathological phenomenon of insufficient Yang heat. Due to insufficient Yang Qi, the body’s ability to resist cold decreases, thus the Yang deficient constitution is characterized by ‘cold’ symptoms, … Read more
【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact us for removal! The causes of Yang deficiency are numerous. Some individuals are born with insufficient vitality and a weak constitution; modern people often experience excessive fatigue, depleting their Zheng Qi (正气), extreme emotional states damaging their organs, and … Read more
For listeners who enjoy audiobooks, you can click below to listen to the audio. Identifying All Yang Deficiency Syndromes For those with Yang deficiency, Yin energy must naturally be abundant (the term Yin energy refers to the abundance of water, which is blood. When blood is abundant, Qi is weak, which is the cause of … Read more