Holographic Gua Sha Method: Gua Sha for the Twelve Parts of the Human Body

Holographic Gua Sha Method: Gua Sha for the Twelve Parts of the Human Body

Question: How can I receive such articles every day?? Just click on the blue text above the arrow! The Gua Sha therapy has a long history and is deeply rooted in tradition. Gua Sha, also known as Bian Fa, is one of the six major techniques of Traditional Chinese Medicine (TCM) treatment. The six techniques … Read more

Special Gua Sha Techniques (The Essence of Gua Sha)

Special Gua Sha Techniques (The Essence of Gua Sha)

—— The following is the main text —— Gua Sha is one of the traditional techniques in China, documented in the ancient classic of Chinese medicine, the “Huangdi Neijing” (Yellow Emperor’s Inner Canon), and has been in use for over a thousand years.Common cold is a febrile disease caused by external wind pathogens or seasonal … Read more

Don’t Let Health Care Become Harmful: Specific Gua Sha Techniques for Various Body Parts

Don't Let Health Care Become Harmful: Specific Gua Sha Techniques for Various Body Parts

This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. The shoulder and neck area serves as a bridge connecting the head and trunk, bearing the communication of blood vessels, nerves, and meridians throughout the body. … Read more

Detailed Explanation of 6 Effective Gua Sha Techniques

Detailed Explanation of 6 Effective Gua Sha Techniques

↑↑↑ Click above SOQI Health Guardian, beauty industry professionals are paying attention Gua Sha on the Neck Neck and shoulder discomfort is a “occupational disease” for desk workers. Gua Sha can invigorate blood circulation and relax muscles, improving local blood stasis. The main routes chosen are three: from the midpoint of the hairline to the … Read more

Understanding the Signs of Gua Sha: Master These 5 Colors and 4 Shapes for Better Health

Understanding the Signs of Gua Sha: Master These 5 Colors and 4 Shapes for Better Health

This article has been reviewed by the “Professional Review Team” of Hongxinglin.▼ Hello everyone, this is the exclusive platform of Hongxinglin, where we love moxibustion and gua sha! After the Qingming Festival, as the spring thunder begins, the weather gradually warms up, and it is finally the season to properly practice gua sha, promoting the … Read more

The Effects and Benefits of Gua Sha, Contraindications and Precautions

The Effects and Benefits of Gua Sha, Contraindications and Precautions

Gua Sha is a common health maintenance method in daily life and is also one of the techniques in Traditional Chinese Medicine (TCM). Especially when people experience excessive internal heat, Gua Sha can effectively remove toxins and the sensation of heat from the body, helping individuals restore their health. After Gua Sha, the body often … Read more

Does Excessive Gua Sha Deplete Your Energy? Self-Diagnosis Through Gua Sha for Early Health Awareness!

Does Excessive Gua Sha Deplete Your Energy? Self-Diagnosis Through Gua Sha for Early Health Awareness!

For those who choose Gua Sha to regulate their bodies due to heavy internal cold and dampness, there are some common questions: “Is it better to have more petechiae?” “Is petechiae just subcutaneous bleeding?” “Feeling very tired after Gua Sha, does that mean I have depleted my Yang Qi?” “Does Gua Sha only drain and … Read more

Key Techniques for Gua Sha

Key Techniques for Gua Sha

The general principle is to scrape in a sequence from top to bottom, from inside to outside, and from left to right. Each area is generally scraped first along the Yang meridians, followed by the Yin meridians. The head is scraped directly from top to bottom or horizontally from inside to outside. The scapular area … Read more

Specific Gua Sha Techniques for the Whole Body: Please Remember!

Specific Gua Sha Techniques for the Whole Body: Please Remember!

The shoulder and neck area serves as a bridge connecting the head and torso, bearing the responsibility for the communication of blood vessels, nerves, and meridians throughout the body. Therefore, the health of the shoulder and neck directly impacts the overall health of the body. By using Gua Sha to clear the meridians in the … Read more

The Eight Most Common Techniques of Gua Sha and Comprehensive Analysis of Sha Patterns

The Eight Most Common Techniques of Gua Sha and Comprehensive Analysis of Sha Patterns

【Live Broadcast Announcement】↓↓↓ Gua Sha Symptoms — Color of Sha Deep Red —Heat Syndrome Bright Red —Yang Deficiency with Excess Heat Black —Cold Syndrome Purple —Dermatitis Pale Blue, Purple Spots —Qi Deficiency with Blood Stasis Blue-Purple —Severe Internal Cold Purple-Black and Dark —Blood Stasis with Cold Purple-Red —Wet Heat Large Area Deep Purple —Heart Cold … Read more