Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

What does Qi stagnation mean? When visiting a TCM practitioner for illness, the diagnosis may include “Qi stagnation.” So, what does Qi stagnation mean? Let’s take a closer look. What is Qi Stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can … Read more

Qi Stagnation in the Spleen

Qi Stagnation in the Spleen

When the “Qi” in our body does not function properly, we become ill and uncomfortable. Qi stagnation refers to a pathological state where the flow of Qi is obstructed and stagnant. Qi stagnation is primarily caused by emotional distress, or by the obstruction of phlegm, dampness, food accumulation, heat, and blood stasis, which affects the … Read more

Symptoms of Qi Stagnation

Symptoms of Qi Stagnation

Follow me — Discover something new every day What is Qi Stagnation? Qi stagnation refers to the impaired flow of Qi (气) within the body, where the Qi mechanism in a specific organ or area is obstructed, leading to various symptoms. This condition is often caused by emotional distress, internal pathogenic factors, or weakness of … Read more

Understanding Qi Deficiency, Qi Stagnation, Qi Prolapse, and Qi Reversal: Distinct Characteristics and Treatment Approaches

Understanding Qi Deficiency, Qi Stagnation, Qi Prolapse, and Qi Reversal: Distinct Characteristics and Treatment Approaches

Qi deficiency (气虚), Qi stagnation (气滞), Qi prolapse (气陷), and Qi reversal (气逆) are common patterns of Qi dysfunction, each with distinct characteristics. The main characteristic of Qi deficiency is “laziness.” When we describe a person as energetic, we say they are “full of vitality” (元气满满). In contrast, if one’s physical energy is insufficient, they … Read more

Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

1. Concept of Qi Stagnation Qi stagnation: refers to a pathological state where the flow of Qi is obstructed, leading to stagnation and blockage. 2. Causes of Qi Stagnation: 1. Qi stagnation is primarily caused by emotional distress, or by the obstruction of phlegm, dampness, food accumulation, heat, and blood stasis, which affects the flow … Read more

The Decline of Masculinity in Rural Areas: A Concern for the Community

The Decline of Masculinity in Rural Areas: A Concern for the Community

The “pseudo-widows” introduced in the previous article can indeed be called “strong women”. They serve as role models for the current generation. It is not easy for them to silently dedicate their youth for the family and the community. However, a troubling trend has emerged in rural areas with the prevalence of “stay-at-home men,” causing … Read more

Urbanization Leads to Yin Dominance and Yang Decline? The Deep Logic of Gender Transition

Urbanization Leads to Yin Dominance and Yang Decline? The Deep Logic of Gender Transition

Forty years after the reform and opening up, the gender pattern in China’s major cities is undergoing profound changes. According to the data from the seventh national census, the gender ratio (the number of males per 100 females) in Beijing, Shanghai, Guangzhou, and Shenzhen is below 100, with Shanghai having the highest female ratio among … Read more

Major Cold | Yin Dominates and Yang Declines: The Coldest Time and the Best Opportunity to Nourish the Body

Major Cold | Yin Dominates and Yang Declines: The Coldest Time and the Best Opportunity to Nourish the Body

Major Cold Solar Term Today is Major Cold. During the Major Cold solar term, Yin is dominant and Yang is declining, marking the coldest period of the year and the best time to nourish the body. Proper health maintenance during Major Cold is key to preventing the damage of cold pathogens to the body’s Yang … Read more

Data Released by Chengdu Aging Committee: Centenarians Show ‘Yin Dominance and Yang Deficiency’

Data Released by Chengdu Aging Committee: Centenarians Show 'Yin Dominance and Yang Deficiency'

Chengdu Aging Committee has released data indicating that centenarians continue to exhibit “Yin dominance and Yang deficiency“, with urban and rural populations being relatively equal. As of December 31, 2015, there are a total of 846 centenarians in Chengdu, an increase of 40 from the previous year. Among these 846 centenarians, the number of females … Read more

How to Treat “Yin Excess and Yang Deficiency”? The Revival of the Fu Yang School!

How to Treat "Yin Excess and Yang Deficiency"? The Revival of the Fu Yang School!

During the late Qing Dynasty, under the reigns of Tongzhi and Guangxu, the “Fu Yang School”, led by Zheng Qinan, also known as the “Fire God School”, gained immense popularity. They emphasized the importance of Yang Qi and effectively utilized herbs such as Fu Zi (Aconite) and Gan Jiang (Dried Ginger) to treat severe conditions, … Read more