Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

1 Qi stagnation syndrome (qì zhì zhèng) refers to a pathological state where the flow of Qi is obstructed and stagnant. The incidence of Qi stagnation syndrome is highest among middle-aged and elderly individuals, who often experience symptoms such as chest tightness, pain, or a feeling of fullness, with fullness being more prominent than pain … Read more

Luo Dalun: How to Diagnose Yourself for Qi Stagnation and Blood Stasis?

Luo Dalun: How to Diagnose Yourself for Qi Stagnation and Blood Stasis?

​Qi stagnation and blood stasis can lead to numerous diseases. How can women identify the early signs of qi stagnation and blood stasis in their bodies to prevent issues before they arise?To diagnose whether one has qi stagnation and blood stasis, we can consider two main aspects: emotions and physical symptoms.Below are some emotional and … Read more

Understanding Qi Stagnation and Abdominal Distension: Principles, Methods, Formulas, and Herbs

Understanding Qi Stagnation and Abdominal Distension: Principles, Methods, Formulas, and Herbs

Introduction: Qi stagnation in the spleen and stomach refers to the pathological changes of the Qi mechanism in the middle jiao being disordered, leading to stagnation and obstruction. The treatment principle is to promote Qi movement and relieve stagnation, which is based on the pathogenesis of spleen and stomach Qi stagnation. Indications: The main symptom … Read more

Four Causes of Qi Stagnation and Blood Stasis, and Five Treatment Methods You Should Know!

Four Causes of Qi Stagnation and Blood Stasis, and Five Treatment Methods You Should Know!

The Huangdi Neijing states: “When Qi flows, blood flows; when Qi stagnates, blood stasis occurs.” This means that when the Qi mechanism in the body operates smoothly, the circulation of blood can also proceed without obstruction. Conversely, if the Qi is blocked, the blood flow will correspondingly stagnate, leading to Qi and blood accumulation in … Read more

Fundamental Patterns of Qi Stagnation

Fundamental Patterns of Qi Stagnation

Introduction: In Traditional Chinese Medicine (TCM), the concept of syndromes (zhenghou) fundamentally reflects the internal imbalance of Yin and Yang, the dynamics of Zheng (correct) and Xie (evil) energies, and other functional changes related to the characteristics of diseases. It serves as a comprehensive diagnostic concept that encapsulates the causes, nature, location, scope, and dynamics … Read more

What Are the 4 Early Signs of Qi Stagnation and Blood Stasis? Early Self-Check and Adjustment!

What Are the 4 Early Signs of Qi Stagnation and Blood Stasis? Early Self-Check and Adjustment!

Qi (气) and blood (血) are the two fundamental substances in the human body, playing a crucial role in life activities. In Traditional Chinese Medicine (TCM) theory, the meridians (经络) are energy pathways that permeate the body, corresponding to blood vessels, where “Qi” flows. The heart merely provides the driving force for blood circulation, while … Read more

Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

Liver Qi Stagnation: The Root of Many Illnesses! Four Herbs to Soothe the Liver, Relieve Stagnation, and Restore Qi Flow

There is a saying in Traditional Chinese Medicine (TCM) that “all diseases arise from Qi.” Why is this so? First, we need to understand what Qi is. In TCM theory, Qi is a fundamental element that constitutes the human body. Although it is an intangible substance, its role is extremely important. Qi governs the circulation … Read more

Pulse Patterns of Qi Deficiency and Qi Stagnation

Pulse Patterns of Qi Deficiency and Qi Stagnation

Qi deficiency and Qi stagnation may sound contradictory. Qi deficiency refers to insufficient Qi, while Qi stagnation indicates an excess of Qi, which are exactly opposite; how can they occur simultaneously?It is not difficult to understand. The most fundamental function of Qi is to promote movement. In addition to pushing tangible substances such as blood, … Read more

Fundamentals of Traditional Chinese Medicine 84: Pathophysiology of Qi – Abnormalities of Qi

Fundamentals of Traditional Chinese Medicine 84: Pathophysiology of Qi - Abnormalities of Qi

This issue covers: 1.Qi Deficiency 2.Qi Stagnation 3.Qi Rebellion 4.Qi Sinking 5.Qi Obstruction or Qi Collapse Abnormalities of Qi include pathological changes such as Qi deficiency, Qi stagnation, Qi rebellion, Qi sinking, and Qi obstruction or collapse. 1.Qi Deficiency Qi deficiency refers to insufficient Qi that cannot normally propel the organs to function properly, resulting … Read more

What Causes Qi Stagnation?

What Causes Qi Stagnation?

1. Overeating Five Flavors Eating too much of anything you like is not good. Especially, consuming excessive amounts of rich, fatty, and spicy foods can disrupt the normal rhythm of digestion, leading to thick blood, causing Qi to follow the blood flow, and subsequently resulting in Qi stagnation. 2. Coldness Cold causes stagnation; a state … Read more