40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

1. Tonsillitis – Hegu (LI4) “Hegu” is located at the extension of the bone when the thumb and index finger are spread at a 45-degree angle. Applying pressure on Hegu is very effective for relieving tonsillitis. This acupoint is also effective for toothache, hypertension, and facial acne. 2. Insomnia – Yongquan (KD1) “Yongquan” is located … Read more

Traditional Chinese Medicine: Seven Most Commonly Used Acupuncture Points for Common Ailments!

Traditional Chinese Medicine: Seven Most Commonly Used Acupuncture Points for Common Ailments!

1. Zhàohǎi (Shining Sea) Point: Say Goodbye to Sore Throat and Insomnia Zhàohǎi Point Explanation: Zhào means to shine; hǎi means sea. This point not only treats sore throat and can be combined with Shèn (Kidney) points, Guānyuán (Gate of Origin), and Sānyīnjiāo (Three Yin Intersection), but also regulates menstrual disorders. Zhàohǎi was first mentioned … Read more

The Twelve Major Acupuncture Points: Key Points for Treating Various Ailments

The Twelve Major Acupuncture Points: Key Points for Treating Various Ailments

For listeners who enjoy audiobooks, you can click below to listen. Among these twelve acupuncture points, eight are located from the knee to the foot, and four are from the elbow to the hand. San Li Xue (Stomach Three Li Point) This point primarily treats “cold in the stomach” and can also be used for … Read more

Comprehensive Analysis of Human Acupuncture Points

Comprehensive Analysis of Human Acupuncture Points

On the path of yogait is either yoga or on the way to yogaFollow【Knowledge of Human Acupuncture Points】 Acupuncture points refer to areas where nerve endings are dense or where nerve pathways pass through. The scientific name for acupuncture points is “shùxué” (腧穴), with other names including: “qìxué” (气穴), “qìfǔ” (气府), “jié” (节), “huì” (会), … Read more

Ten ‘Super Acupoints’ in the Human Body, Each with Significant Benefits!

Ten 'Super Acupoints' in the Human Body, Each with Significant Benefits!

Our body is home to numerous acupoints, which are not randomly generated but are treasures waiting to be developed. Learning to utilize these acupoints can help us prevent and treat chronic diseases, keeping our bodies in a healthy state. Acupoint massage has already begun to integrate into our daily lives. Today, I will summarize ten … Read more

Complete Guide to Acupuncture Points and Their Effects

Complete Guide to Acupuncture Points and Their Effects

Acupuncture Points on the Head and Their Effects Head Wei (Tou Wei) Point: Treats eye pain, eye twitching, and headaches. Shang Guan (Shang Guan) Point: Treats deafness, tinnitus, migraines, upper tooth pain, and facial nerve numbness. Xia Guan (Xia Guan) Point: Treats facial nerve paralysis and spasms, tooth pain. Yi Feng (Yi Feng) Point: Treats … Read more

The Top Ten Health-Enhancing Acupoints for the Human Body

The Top Ten Health-Enhancing Acupoints for the Human Body

Traditional Chinese Medicine (TCM) believes that there are 361 acupoints on the human meridians, and if we include acupoints outside the meridians, there are thousands. Mastering this knowledge can be quite difficult for the average person, making acupoint health maintenance seem somewhat distant from daily life. Below, we summarize ten essential acupoints that are easy … Read more

Comprehensive Acupuncture Point Map: A Must-Have for TCM Enthusiasts

Comprehensive Acupuncture Point Map: A Must-Have for TCM Enthusiasts

Full Body Acupuncture Point Map Acupuncture Points of the Head, Face, and Neck Acupuncture Points of the Head, Face, and Neck Acupuncture Points of the Head, Face, and Neck Acupuncture Points of the Chest and Abdomen Acupuncture Points of the Chest and Abdomen Acupuncture Points of the Shoulders and Lower Back Acupuncture Points of the … Read more

50 Common Acupuncture Points: Functions, Massage Techniques, and Visual Guide

50 Common Acupuncture Points: Functions, Massage Techniques, and Visual Guide

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Complete Guide to TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Acupuncture points are collectively referred to as the points on the twelve meridians, Ren (Conception) meridian, and Du (Governing) meridian, also known as … Read more

365 Acupuncture Points for Health

365 Acupuncture Points for Health

Zhao Hai (Shining Sea) Point — A powerful kidney point to dispel throat pain and insomnia. Shen Mai (Shen Pulse) Point — A pure Yang remedy for those suffering from cold and illness. Nei Guan (Inner Pass) Point — A beautiful point to unlock emotional knots and nourish the heart and complexion. Wai Guan (Outer … Read more