Traditional Chinese Medicine: The 5 Benefits and Effects of Coix Seed (Yi Yi Ren) and Its Side Effects

Traditional Chinese Medicine: The 5 Benefits and Effects of Coix Seed (Yi Yi Ren) and Its Side Effects

1. What are the Side Effects of Coix Seed? Coix seed, also known as Yi Yi Ren (薏苡仁), Yi Mi, and other names, is a commonly used Chinese herb and a widely consumed food. Coix seed is highly nutritious and is hailed as the “King of Gramineous Plants”. The Shen Nong Ben Cao Jing classifies … Read more

Fujian Medicinal Herb – Coix Seed

Fujian Medicinal Herb - Coix Seed

Click the blue text to follow us With the recent increase in rainfall, the humidity during the spring and summer seasons has become heavier. We recommend a medicinal herb from Fujian known for its ability to dispel dampness—Yi Yi Ren (Coix Seed). Yi Yi Ren (Coix Seed), also known as Job’s Tears, thrives in warm … Read more

Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

Traditional Chinese Medicine Knowledge: Dual Use of Food and Medicine | Strengthening the Spleen, Promoting Water Metabolism, and Clearing Heat and Dampness! A Summer Essential

Yi Yi Ren (Job’s Tears), also known as Yi Mi, Yi Ren, and Liù Gǔ Zi, is an excellent dual-purpose food and medicine. It is cool in nature, with a sweet and bland taste, and is associated with the Spleen, Lung, and Kidney meridians. Its benefits include strengthening the spleen, promoting water metabolism, drying dampness, … Read more

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Understanding Coix Seed (Yi Yi Ren) Coix Seed Coix seed, known as Yi Yi Ren (薏苡仁), is one of the traditional food resources in China. With the arrival of summer, the increase in humidity and temperature can lead to damp-heat in the body. When it comes to eliminating dampness, Yi Yi Ren is one of … Read more

Identification of Coix Seed (Yi Yi Ren)

Identification of Coix Seed (Yi Yi Ren)

Coix Seed (Yi Yi Ren) is the dried mature seed of the plant Coix lacryma-jobi L. var. mayuen (Roman.) Stapf, belonging to the family Poaceae. The plant is harvested in autumn when the fruits are ripe, dried, and the seeds are separated from the fruit, then further dried to remove the outer shell, yellow-brown seed … Read more

The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren)

The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren)

【中 药 科 普】 The Culinary and Medicinal Uses of Coix Seed (Yi Yi Ren) As spring transitions to summer, the southern regions welcome the “return of the south wind,” with noticeable increases in humidity. Some individuals may feel heavy in body, experience weakness in limbs, lack of energy, and fatigue. These symptoms are likely … Read more

The Efficacy and Contraindications of Coix Seed (Yiyiren) – Promoting Diuresis, Strengthening the Spleen, and Detoxifying

The Efficacy and Contraindications of Coix Seed (Yiyiren) - Promoting Diuresis, Strengthening the Spleen, and Detoxifying

Coix seed is known for its ability to strengthen the spleen and eliminate dampness. It is suitable for conditions such as spleen deficiency diarrhea, spleen deficiency edema, joint pain, and summer health maintenance. This dietary therapy can help strengthen the spleen and stomach, and has a certain effect on alleviating diarrhea. What the Doctor Says: … Read more

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

Understanding Coix Seed (Yi Yi Ren) in Traditional Chinese Medicine

The “Shen Nong Ben Cao Jing” states: Coix Seed (Yi Yi Ren), with a sweet flavor and slightly cold nature, is indicated for muscle spasms and rheumatic pain that restricts movement; it can promote the downward movement of Qi. Long-term consumption can make the body feel light and increase vitality. Its root can expel three … Read more

Coix Seed (Yi Yi Ren) – A Comprehensive Overview

Coix Seed (Yi Yi Ren) - A Comprehensive Overview

Coix Seed (Yi Yi Ren) Source This product is the dried mature seed of the plant Coix lacryma-jobi, belonging to the Poaceae family. Aliases Job’s tears, coix seed, yi yi ren, barley, yi mi, gan mi, sheng yi ren, mi ren, yi mi, yi ren mi, tian gu, qiao shi, qi shi, yu mo, yu … Read more

Traditional Chinese Medicine Health Preservation – Coix Seed

Traditional Chinese Medicine Health Preservation - Coix Seed

Coix Seed (Yìyǐrén) is the dried mature seed of the plant Coix lacryma-jobi, which belongs to the Poaceae family. Coix Seed is also known as Job’s tears and is a perennial herb. It is listed as a superior herb in both the Shennong Bencao Jing and Bencao Gangmu. Coix Seed has a sweet taste and … Read more