1. Tian Ma Bu Nao Tang (Gastrodia Elata Brain Nourishing Soup)Ingredients: Ren Shen (Ginseng), Tian Ma (Gastrodia Elata), Fu Ling (Poria), Shi Chang Pu (Acorus Tatarinowii), etc.Method: Combine the ingredients with a pig’s brain, and cook together with chicken, duck, or meat until tender.Effects: Nourishes the heart and calms the spirit, benefits the brain and enhances intelligence. Used for insomnia, excessive dreaming, neurasthenia, and memory decline.
2. Dang Gui Bu Xue Tang (Angelica Sinensis Blood Nourishing Soup)Ingredients: Dang Gui (Angelica Sinensis), Huang Qi (Astragalus), Bai Shao (White Peony), Hong Zao (Red Dates), etc.Method: Place the ingredients inside a chicken, sew it up, and cook with yellow wine, ginger, and scallions until tender.Effects: Nourishes blood and enhances complexion. Used for blood deficiency, pale complexion, spots on the face, dizziness, and anemia.
3. Lu Jin Huo Luo Tang (Deer Tendon Joint Activating Soup)Ingredients: Lu Jin (Deer Tendon), Mu Guo (Papaya), Du Zhong (Eucommia), Huai Niu Xi (Achyranthes), Yi Yi Ren (Coix Seed), etc.Method: Cook the ingredients with pork ribs or meat until tender.Effects: Relaxes tendons and activates collaterals, strengthens muscles and bones. Used for rheumatic pain, lower back and knee weakness, and numbness or paralysis of limbs.
4. San Qi Pai Gu Tang (Notoginseng Pork Rib Soup)Ingredients: San Qi (Notoginseng), Dan Shen (Salvia Miltiorrhiza), Yu Zhu (Polygonatum), Dang Shen (Codonopsis), etc.Method: Cook the ingredients with pork ribs until tender.Effects: Tonifies Qi, invigorates blood, and strengthens the heart. Used for coronary heart disease or chest discomfort.
5. Shen Rong He Huan Tang (Ginseng and Deer Antler Tranquil Soup)Ingredients: Lu Rong (Deer Antler), Ren Shen (Ginseng), Rou Cong Rong (Cistanche), Gou Qi Zi (Goji Berries), Yin Yang Huo (Epimedium), etc.Method: Place the ingredients inside a chicken, cook with yellow wine, ginger, and scallions until tender.Effects: Tonifies the kidney and strengthens yang, enhances sexual function. Used for kidney yang deficiency, impotence, premature ejaculation, and low sexual desire.
6. Hua Qi Shen Yang Tang (American Ginseng Beauty Soup)Ingredients: Xi Yang Shen (American Ginseng), Bai He (Lily Bulb), Yu Zhu (Polygonatum), Gou Qi Zi (Goji Berries), Hong Zao (Red Dates), etc.Method: Cook the ingredients with chicken, duck, or meat until tender.Effects: Nourishes yin, moistens dryness, and nourishes blood for a beautiful complexion. Used for those with insufficient Qi and blood, and a dull complexion.
7. Suo Yang Zai Ji Tang (Cynomorium Chicken Soup)Ingredients: Suo Yang (Cynomorium), Rou Cong Rong (Cistanche), Shan Yao (Chinese Yam), Ren Shen (Ginseng), Gou Qi Zi (Goji Berries), etc.Method: Place the ingredients inside a chicken, stew until tender and season to taste.Effects: Tonifies the kidney and strengthens yang. Suitable for those with kidney yang deficiency, impotence, premature ejaculation, nocturnal emissions, and low sexual function.
8. Ba Bao Qu Ban Zhou (Eight Treasure Spot-Removing Porridge)Ingredients: Qian Shi (Euryale), Shan Yao (Chinese Yam), Ren Shen (Ginseng), Gou Qi Zi (Goji Berries), etc.Method: Cook the ingredients with glutinous rice to make porridge.Effects: Nourishes the skin and removes spots. Suitable for those with freckles and skin blemishes.
9. Tian Ma An Shen Yu Tou Tang (Gastrodia Elata Calming Fish Head Soup)Ingredients: Tian Ma (Gastrodia Elata), Chuan Qiong (Ligusticum Chuanxiong), Fu Ling (Poria), Ju Hua (Chrysanthemum), etc.Method: Place the ingredients inside the fish head and belly, add ginger and scallions, steam for 30 minutes, then pour the original broth over and season to taste.Effects: Dispels wind and alleviates pain, nourishes the heart and calms the spirit.
10. Yang Xue Tiao Jing Tang (Blood Nourishing and Menstrual Regulating Soup)Ingredients: Dang Gui (Angelica Sinensis), Huang Qi (Astragalus), Bai Shao (White Peony), Xiang Fu (Cyperus), Yi Mu Cao (Leonurus), etc.Method: Cook the ingredients with chicken, duck, or meat until tender, season to taste, and consume the meat and broth.Effects: Nourishes blood and regulates menstruation, beneficial for those with blood deficiency and irregular menstruation.
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