Seasonal Dietary Therapy Guide: 24 Health Recipes to Strengthen the Spleen and Stomach, Eliminate Dampness and Cold for Year-Round Health
Click the blue text to follow us Wisdom of Seasonal Dietary Therapy: Eating according to the seasons is the best for health. 1. Spring Dampness Elimination Recipe: A bowl of porridge warms the spleen and stomach. During the rainy season, dampness is heavy, and the spleen and stomach can easily become unbalanced. A warm and … Read more