Seasonal Eating for Health: Embracing the Summer Solstice

Seasonal Eating for Health: Embracing the Summer Solstice

Beginning of Summer (Li Xia)Twenty-Four Solar Terms – Beginning of Summer (Li Xia)According to the “Book of Rites, Monthly Orders,” the Beginning of Summer is described as: “The cicadas chirp, earthworms emerge, the king melon grows, and bitter herbs flourish.” As all things thrive and temperatures gradually rise, people may feel irritable and experience a … Read more