Understanding TCM Patterns: Qi Stagnation, Blood Stasis, Phlegm-Damp, and Accumulation

Understanding TCM Patterns: Qi Stagnation, Blood Stasis, Phlegm-Damp, and Accumulation

Author: Ji Linghui In the world of diseases, they can be categorized as either cold or hot; either deficiency or excess. In this issue, we will continue discussing “excess”. Excess refers to the presence of pathogenic factors, meaning that evil qi is retained. The syndromes caused by pathogenic excess are called excess syndromes. In Traditional … Read more

Qigong is a Treasure: Learn Correction Methods to Avoid Abandoning Practice

Qigong is a Treasure: Learn Correction Methods to Avoid Abandoning Practice

“There is no deviation in practicing Qigong” is a saying for those who have entered the realm of Qigong. Beginners often experience deviations due to improper postures and intentions, leading to discomfort and fear of Qigong, causing them to abandon their practice and leave them lamenting their inability to continue. Here, I would like to … Read more