The Remarkable Effects of Qigong: Seven Types of People Who Should Avoid Practicing Qigong
Qigong is a practice that can regulate the body and mind, serving as a beneficial form of exercise. Many people practice Qigong in their daily lives; however, deviations often occur during practice. The main reasons for these deviations include improper methods and poor psychological quality. Therefore, not everyone is suitable for practicing Qigong. 1. Individuals … Read more