Qi Stagnation and Blood Stasis: The Condition of Being Stuck

Qi Stagnation and Blood Stasis: The Condition of Being Stuck

Qi stagnation and blood stasis syndrome is particularly common among women, especially those who are meticulous, perfectionist, and overly cautious. “Qi is the commander of blood, and blood is the mother of qi”; “When qi flows, blood flows; when qi stagnates, blood stasis occurs.” Qi stagnation and blood stasis are interrelated issues; where there is … Read more

What is Qi Stagnation and Blood Stasis?

What is Qi Stagnation and Blood Stasis?

Qi (气) and blood (血) are closely related in physiology, and their pathological conditions often influence each other. Qi stagnation (气滞) can lead to blood stasis (血瘀), and prolonged blood stasis can, in turn, obstruct the flow of Qi, affecting its rising and descending functions. Thus, it is said: “Qi stagnation often causes distension, while … Read more

Solutions for Qi Deficiency, Qi Stagnation, Qi Sinking, and Qi Reversal

Solutions for Qi Deficiency, Qi Stagnation, Qi Sinking, and Qi Reversal

The term “Qi” refers to the most fundamental substance in the human body, formed by the combination of the essence (jing) from the kidneys, the Qi absorbed and transformed by the spleen and stomach from food, and the clear Qi inhaled by the lungs. Traditional Chinese Medicine (TCM) places great emphasis on the function of … Read more

Pathological Analysis and Prevention of Qi Stagnation in Traditional Chinese Medicine (Part 1)

Pathological Analysis and Prevention of Qi Stagnation in Traditional Chinese Medicine (Part 1)

Click the blue text above to follow us The most fulfilling life is one of virtue, and the happiest is one of both virtue and talent! Spread: National Studies | Culture | Parenting | Education | Traditional Chinese Medicine | Health Convey: Love the Earth | Love all things | Positive energy It is often … Read more

Understanding Qi Disorders: Qi Deficiency, Qi Stagnation, and Qi Reversal (Part II)

Understanding Qi Disorders: Qi Deficiency, Qi Stagnation, and Qi Reversal (Part II)

With the continuous development of clinical medicine, the understanding of Qi disorders has gradually deepened, and has become more systematic. Currently, it is believed that Qi disorders can generally be summarized into three categories: Qi deficiency, Qi stagnation, and Qi reversal: (1) Qi Deficiency “ When essence and Qi are depleted, deficiency occurs.” This refers … Read more

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

You Are Not Qi Deficient, But Qi Stagnant: A Traditional Chinese Medicine Formula to Unblock Qi Flow

Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ When we feel a sense of tightness in the chest, difficulty breathing, and an urge to sigh, it is often attributed to Qi deficiency. However, there is another possibility: Qi stagnation. Qi stagnation … Read more

Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

Four Medicinal Ingredients to Regulate Your Qi: Effective for Qi Stagnation and Food Accumulation!

1 Qi stagnation syndrome (qì zhì zhèng) refers to a pathological state where the flow of Qi is obstructed and stagnant. The incidence of Qi stagnation syndrome is highest among middle-aged and elderly individuals, who often experience symptoms such as chest tightness, pain, or a feeling of fullness, with fullness being more prominent than pain … Read more

Luo Dalun: How to Diagnose Yourself for Qi Stagnation and Blood Stasis?

Luo Dalun: How to Diagnose Yourself for Qi Stagnation and Blood Stasis?

​Qi stagnation and blood stasis can lead to numerous diseases. How can women identify the early signs of qi stagnation and blood stasis in their bodies to prevent issues before they arise?To diagnose whether one has qi stagnation and blood stasis, we can consider two main aspects: emotions and physical symptoms.Below are some emotional and … Read more

Understanding Qi Stagnation and Abdominal Distension: Principles, Methods, Formulas, and Herbs

Understanding Qi Stagnation and Abdominal Distension: Principles, Methods, Formulas, and Herbs

Introduction: Qi stagnation in the spleen and stomach refers to the pathological changes of the Qi mechanism in the middle jiao being disordered, leading to stagnation and obstruction. The treatment principle is to promote Qi movement and relieve stagnation, which is based on the pathogenesis of spleen and stomach Qi stagnation. Indications: The main symptom … Read more

Four Causes of Qi Stagnation and Blood Stasis, and Five Treatment Methods You Should Know!

Four Causes of Qi Stagnation and Blood Stasis, and Five Treatment Methods You Should Know!

The Huangdi Neijing states: “When Qi flows, blood flows; when Qi stagnates, blood stasis occurs.” This means that when the Qi mechanism in the body operates smoothly, the circulation of blood can also proceed without obstruction. Conversely, if the Qi is blocked, the blood flow will correspondingly stagnate, leading to Qi and blood accumulation in … Read more