2Gui Zhen Cao (Ghost Needle Grass) When tender, it can be eaten as a vegetable and is quite palatable. It is said to be very effective in reducing transaminases and can disperse liver heat. 3Ku Cai (Bitter Herb) In Yunnan, people refer to green vegetables as Ku Cai, but the one in the picture is … Read more
2Gui Zhen Cao (Ghost Needle Grass) When tender, it can be eaten as a vegetable and is quite palatable. It is said to be very effective in reducing transaminases and can disperse liver heat. 3Ku Cai (Bitter Herb) In Yunnan, people refer to green vegetables as bitter herbs, but the one in the picture is … Read more
Traditional Chinese Medicine (TCM) is a treasure of China, and experienced practitioners can use it to address various ailments. We can also apply it in dietary therapy to nourish our bodies. Top Properties of Chinese Herbs Best for clearing heat and detoxifying—Jin Yin Hua (Honeysuckle); Best for aromatic dampness transformation—Huo Xiang (Agastache); Best for promoting … Read more