How to Consume Cang Zhu (Atractylodes)
Cang Zhu (Atractylodes) is derived from the dried rhizome of the plant, primarily consumed as a decoction. It serves to invigorate the spleen and stomach, dry dampness, and eliminate turbid phlegm. It can be effective for symptoms caused by spleen deficiency and damp obstruction in the middle jiao, such as abdominal distension, vomiting, diarrhea, fatigue, … Read more