9 Classic TCM Dietary Remedies for Daily Disease Prevention and Treatment

9 Classic TCM Dietary Remedies for Daily Disease Prevention and Treatment

1. Chen Pi (Dried Tangerine Peel) and Carp Soup for Strengthening the Spleen and Warming the Stomach Traditional Chinese Medicine (TCM) believes that Chen Pi has a spicy, bitter, and warm nature, entering the Lung and Spleen meridians. It helps regulate Qi, harmonize the stomach, reduce nausea, and resolve phlegm. It is suitable for symptoms … Read more