Dampness is the root of many ailments; when dampness enters the body, it can lead to various diseases. Many people know they need to eliminate dampness, but the dampness in the body can be categorized as ‘cold’ or ‘heat’! The methods for eliminating dampness differ based on its properties. Let’s explore which methods are more … Read more
Click the blue text above to follow us In southern climates, where rainfall is abundant, especially during the spring and summer seasons and the plum rain period, people often say they have excessive dampness. What is dampness evil? Dampness evil is a disease that can be categorized into external dampness and internal dampness. External dampness … Read more
An old saying in Traditional Chinese Medicine (TCM) states: “It is easy to dispel a thousand cold, but hard to eliminate dampness.” As summer temperatures rise, humidity increases, and the weather becomes muggy, the dampness pathogen can easily invade the human body. The harm caused by dampness is comparable to that of cold, and it … Read more
In a warm and humid environment, the dampness in the human body can increase, making one feel drowsy, have a poor appetite, or even experience abdominal bloating. Those with pre-existing health conditions may also be affected by this dampness. 1. Where Does Dampness in the Body Come From? From the External Environment “Dampness” is easy … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. How to eliminate dampness? Let’s explore this article together! Things have no inherent beauty or ugliness; excess leads to disaster. We know that human life activities cannot be separated from water, but if there … Read more
Director Han shares health knowledge with you Click below to follow for free↓↓↓ Since ancient times, among the six evils of wind, cold, heat, summer heat, dampness, and dryness, TCM recognizes dampness as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind … Read more
It is often heard that people say they have excessive dampness and try various methods to eliminate it, but the results are not ideal, and sometimes it seems to increase. This is because they do not differentiate the types of dampness; they only know there is dampness but do not understand the difference between 湿热 … Read more
It is easy to remove a thousand cold ailments, but difficult to eliminate dampness. Dampness is the source of myriad diseases, and its harm to the human body is slow and insidious. Dampness is sticky and turbid, like oil in flour. When dampness combines with cold, it is called cold-damp; with heat, it is damp-heat; … Read more
To prevent not finding it next time Dampness is a unique concept in Traditional Chinese Medicine (TCM). Current medical technology cannot explain the generation of dampness, but in traditional TCM treatments, we often encounter dampness, such as in “Gua Sha” (scraping therapy) and “Ai Jiu” (moxibustion). Sometimes, the disorder of bodily functions is closely related … Read more
There is a health preservation method, which is quite popular in Guangdong, and it is called“Dampness Removal”. To achieve “Dampness Removal,” one must first understand what “Dampness” is. Review Expert Li Saimi First Affiliated Hospital of Guangzhou University of Chinese Medicine Director of the Institute of Classical Clinical Research Famous TCM Doctor in Guangdong Province … Read more