Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more
Every summer, do you often experience the following issues: swollen eyelids and dark circles in the morning, a constant feeling of fatigue, heavy legs that are hard to move, an oily face prone to acne and pimples, greasy hair, and sticky stools that are hard to flush? These are all caused by excess dampness in … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free↓↓↓ What to Do About Excess Dampness: Top Five TCM Medicines for Dampness Elimination In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by damp evil, … Read more
Dampness elimination is difficult, harder than reaching the sky. In Traditional Chinese Medicine (TCM), there is a saying: “A thousand cold conditions can be easily removed, but dampness is hard to eliminate.” Another saying in TCM states that dampness is like oil mixed into flour. One can imagine how difficult it is to extract the … Read more
Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Traditional Chinese Medicines (TCM) for those wondering what to … Read more
Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more
Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more
Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Wellness See more wellness articlesWelcome to click the business card below to followTraditional Chinese Medicine for Wellness Dampness is a widespread pathogenic factor that can lead to numerous diseases. Its nature is sticky, and damp diseases often develop slowly, lingering after onset and are difficult to … Read more
In Traditional Chinese Medicine (TCM), there is a saying regarding the elimination of dampness: “Dampness is like oil mixed with flour.” One can imagine how difficult it is to separate oil once it has been mixed into flour.
Since ancient times, among the six external evils of wind, cold, heat, summer heat, dampness, and dryness, dampness is recognized by Traditional Chinese Medicine (TCM) as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind with wind, moistening dryness, warming cold, and … Read more